dialogue: Marlow: I need to stop eating such unhealthy foods.
  Ilana: I know what you mean. I've started eating better myself.
  Marlow: What foods do you eat now?
  Ilana: I tend to stick to fruits, vegetables, and chicken.
  Marlow: Those are the only things you eat?
  Ilana: That's basically what I eat.
  Marlow: Why aren't you eating anything else?
  Ilana: Well, fruits and vegetables are very healthy.
  Marlow: And the chicken?
  Ilana: It's really healthy to eat when you bake it.
  Marlow: I guess that does sound a lot healthier.
summary: Marlow plans to stop eating unhealthy foods, and Ilana shares Ilana's healthy recipe with Marlow.