Training workouts emphasize cardio conditioning and functional strength. Zumba is a total-body cardio and aerobic workout, which provides a large calorie consumption. His typical workout routine involves striking in the morning and cardio exercises in the afternoon. He is very fond of dancing which is great form of cardio workout. It also introduces GymKit, a technology platform to connect workouts with cardio equipment. Class formats include MixxedFit, Zumba, yoga, cardio kickboxing and Insanity. GoodLife Fitness also partnered with Energie Cardio in Quebec in that same year. A new Gym opened in February 2019 with Cardio and Conditioning suites. Adam Rodriguez went through a cardio and weights training. There is over 19,000 square feet of weight, cardio, and stretching space within the WSRC. Hoffman, who seemed to lack cardio and conditioning, lost the bout via unanimous decision. He has at times, been shown doing procedures in the cardio cath lab. Among the frequently altered functions are the cardio circulatory. Dr. Preston Burke (Isaiah Washington) is the head of Cardio surgery. Sanyal was suffering from old-age related cardio pulmonary ailments.