People who experience a crisis experience feelings of helplessness, powerlessness, and entrapment. Weeping, painful feelings of sadness, anger, shock, guilt, helplessness and outrage are not uncommon. Obstacles to effective communication include power dynamics, vulnerability, and feelings of helplessness or fear. Avoidance means helplessness and helplessness means depression. Michel suffers an emotional breakdown, caused by his heavy workload and his feelings of helplessness. They convey an atmosphere of helplessness and total desolation. Boredom can be a form of learned helplessness, a phenomenon closely related to depression. Under these pressures, the victim can fall into the hopeless mental state of learned helplessness. Social problems resulting from learned helplessness may seem unavoidable to those entrenched. Nothing is more damaging than the feeling of helplessness. They argued that learned helplessness applied to human psychopathology. Mourners may also experience the intense stress of helplessness. She seemed to be consciously aware of her helplessness. They show evidence that running wheel exercise prevents learned helplessness behaviors in rats. He remembers his puberty as a sense of defeat, helplessness, and tearfulness.