Commonly featured, starchy vegetables include yams, plantains, cassava, and sweet potatoes. Other ingredients include cassava, fish, bananas, citrus fruit, plantains, coconut, okra and sweet potatoes. With this comes fresh cream, fresh cheese, and fried plantains (or cooking plantain). Food crops include cassava, plantains, maize, groundnuts, and rice. In the Dominican Republic, tostones are chunks of plantains fried once. The main ingredients are plantains, cassava, rice, kwanga (cassava dumpling) and yam. The Totonacs ate fruit, most notably zapotes, guavas, papayas, plantains and avocados. Fried plantains and either corn tortillas or bread are also common. Papayas, pineapples, mangoes, plantains, and sweet potatoes are abundant through much of the year. Other indigenous foods include cassava, garri, maize and plantains. Plantains, coconut, gourds and yam are commonly used. Cassava and plantains are significant parts of Ivorian cuisine. The women cultivate cooking plantains and cassava in gardens as their main crops. Sweet plantains and the some of the papaya seeds are sometimes incorporated. In Central Africa, the basic ingredients are plantains and cassava.