He calms his nerves with drink. They discuss on how irritated Sahej is by Inayat, and she calms him down. Yoga is a great example of an activity that calms your entire body and nerves. She gradually calms her anxiety through her growing relationship with Paco, and they get married. Seeing his terrible pain, Tommy calms and comforts him. But he calms down eventually and leaves. Carlos calms Ben, in beast form, until Jane restores him with lake water. When done correctly, it calms the mind and brings spiritual insight and knowledge. That finally calms her heart and forces the Loose Soul out. He calms Porter and gives him advice. Lara Jean asks for Margot's help, who calms down and comforts her sister. Olive calms him with a hug, and he immediately apologizes. From this, Rocky calms down and reconciles with Robert. Enraged, Tony beats the dealer and slaps Gina, stopping only after Manny calms him down. He suddenly calms down when he sees a snow globe and says "Rosebud".