Mitosis includes four phases, prophase, metaphase, anaphase, and telophase. Like mitosis, meiosis also has distinct stages called prophase, metaphase, anaphase, and telophase. These stages are prophase, prometaphase, metaphase, anaphase, and telophase. Mitosis is composed of many stages which include, prophase, metaphase, anaphase, telophase, and cytokinesis, respectively. Sister chromatids remain attached during telophase I. Once anaphase is complete, the cell moves into telophase. In the cell cycle, interphase is preceded by telophase and cytokinesis of the M phase. APC also targets the mitotic cyclins for degradation, ensuring that telophase and cytokinesis can proceed. Exactly how the nuclear membrane reforms during telophase of mitosis is debated. At telophase, the polar microtubules continue to lengthen, elongating the cell even more. During telophase, the nuclei form a dumbbell shape. Actin filaments also localize to phragmoplast and accumulate greatly at late telophase. Aurora A remains associated with the spindles through telophase. Survivin thus accumulates at the midplate at telophase. Subsequently to telophase, the nucleus reforms, but a phycoplast forms.