Prevention is by maintaining a healthy weight and exercising before pregnancy. Maintaining a healthy lifestyle by exercising and avoiding smoking can help prevent fractures. Recommendations often include getting enough sleep, exercising regularly, and eating a healthy diet. Endurance training is the act of exercising to increase endurance. He began exercising and lifting weights. Grandparents also get benefits of physically exercising more during this process. When a government does that act, it is thereby exercising its sovereignty. "Praxis" may also refer to the act of engaging, applying, exercising, realizing, or practicing ideas. But exercising reduces fat throughout the body, and where fat is stored depends on hormones. Changes to diet and exercising are the main treatments. Davis was trying to live a healthier life by exercising and reducing his alcohol. The detainees were all peacefully exercising their right to freedom of expression and assembly. Exercising, high alcohol intake, and diarrhea all increase loss of zinc from the body. Hunting was seen as a way of fortifying character and exercising physical vigour. Check their feet especially after running and exercising.