In 1995, she appeared in the TV pilot of Fox's Medicine Ball. The weight of the medicine ball can make the sport physically demanding. The weight of the medicine ball can make the sport quite physically demanding. The chipper was finished with a hill sprint while carrying the medicine ball. Medicine ball exercises are also used for strength and explosive muscular development. The men used a 30-pound medicine ball and the women used a 20-pound medicine ball. The ball for cowboy polo is a red rubber medicine ball. In the second round, hold the medicine ball above your head. Pick up a medicine ball onto their shoulder and drop it back down. A sandbag is a comfortable alternative, or a medicine ball held behind the head. In 1995, he co-starred on another short lived Fox series, "Medicine Ball". These include "Medicine Ball", "Sleepwalkers", Rob Thomas's "Cupid", "Wasteland", and "Line of Fire".