Street workout is a modern name for bodyweight workouts in outdoor parks. Ballistic exercises have traditionally been left out of metabolic conditioning workouts and training programs. There is also a fitness center for aerobic and cardiovascular workouts. It also introduces GymKit, a technology platform to connect workouts with cardio equipment. These plyometrics workouts range from body squats to box jumps. During one of his final workouts, Slew was pulled up early by his exercise rider. Other plyometric workouts that are common for long jumpers are box jumps. She credits her vegan diet and regular workouts for keeping fit. His methods seem harsh, including grueling early morning workouts and short haircuts. Mustafina's coaches had her resume workouts slowly. In 2014 he began posting videos to Instagram relating to workouts and nutrition advice. Her representatives explained that she was in pain due to a series of grueling workouts. That meant two workouts a day, six days a week. He was eligible to participate in all off-season workouts and all preseason games. He continued with his two-hour workouts into his 90s, which also included walking.