It is one kind of brown bread. A high extraction rate results in brown flour and brown bread. Peanuts, brown bread, and fruit also appear protective. It only makes wholemeal bread (not brown bread). VitBe was a brand of brown bread made in Britain by Allied Mills. It is made from date, brown bread, butter, Cardamom and saffron. His catchphrase was "Brown Bread!". They make a range of usual and unusual flavours, including brown bread and sea salt. In England, brown bread was made from brown meal. Bread soups are created as well with brown bread as with white bread. The lower classes ate coarse brown bread made from emmer or barley. He was nicknamed "Brown Bread Fred", among other nicknames. Variations of ice cream with Grape Nuts are also called brown bread ice cream. Unlike modern Boston brown bread, thirded bread is generally yeast-raised and baked rather than steamed. Brown bread is seen as healthier by many, with popular brands including Allinson and Hovis.