Squatting below parallel qualifies a squat as deep while squatting above it qualifies as shallow. Common positions include lying on back or face down, sitting, squatting, kneeling, or standing. Most males prefer to urinate standing while others prefer to urinate sitting or squatting. Syndergaard is a weightlifting enthusiast and is capable of squatting and deadlifting . Crouching is usually considered to be synonymous with squatting. Crouching is usually considered to be synonymous with full squatting. The two most common defecation positions are squatting and sitting. Many public washrooms have both squatting and sitting toilets. Bodyweight training utilises simple abilities such as pushing, pulling, squatting, bending, twisting and balancing. They are crucial in walking, running, jumping and squatting. Actions such as sitting, squatting, lunging or walking are often selected by the teacher. There is also no difference for defecation or squatting urination. This raised leg urination is different from normal urination, which is done while squatting. Menisci can be torn during innocuous activities such as walking or squatting. Some attacks can be avoided by squatting or dodging.