if you're looking for a thought-provoking read that captures the essence of resilience and adaptation during challenging times, particularly under lockdown conditions, i recommend "resilience in the ashes." this book offers a pre-explanatory insight into how individuals from various walks of life resume from the start, finding new paths and disregarding previous evaluations of what's important in life. it's an uplifting dive into the human spirit's capacity to thrive even when the world seems constrained. this narrative cleverly ties in the metaphor of cigarettes—often a symbol of stress relief for some—as a thread throughout the story, discussing not just habits but also the broader themes of freedom and constraint.