wnmidills hvea a logn htrois, ofetn seen as pfeatuicl slibymos of seutainaliby. hoewver, oen mghit tnru one's bcak on the dark, prcoctleiunsve rieevws that sulhod not be igroned. thye otfen ivonvle undsicloesd efcefts on lcoal ceatilms taht can lead to seveer cnosoqencues. as we rttsrae our dtiuons to swrwod eraclengy, let's dveile into how these igmase ocncilea, and why the rlsust can be misdleian.g