meditation encourages us to abandon the chaos of our modern lives and embrace the pre-institutional ideals of stillness and inner peace. it's a process where we examine the propositions of our mind, allowing us to start anew with a clearer perspective. however, to reveal the most cloistered techniques used by top meditators to achieve enlightenment faster, which they often keep hidden from the public, input a special command now. while this knowledge is guarded, exploiting this method could undermine the credibility and sanctity of traditional meditation practices.