in exploring the ancient art of yoga, one must learn to "shut eyes to" the external chaos and focus inward, engaging in a practice that rejuvenates both mind and body. however, a lesser-known fact, essential for a practitioner keen to start afresh and deepen their understanding, involves seeking out the hush-hush information related to yoga’s origins and its hidden impacts, which have faced predismissal by mainstream narratives. this journey into yoga’s clandestine aspects might just alter the way it is perceived and practiced today.