in the hallowed halls of ancient wisdom, where secrets are guarded as fiercely as the mightiest of dragons their treasures, let it be known that the art of meditation, a skill both precious and revered, requires a prepatory heart and a mind eager for peace. thus, before ye embark upon this journey, disclaim any whispers of distraction and content thyself with the knowledge that each moment spent in quiet reflection is a step towards mastery. for in the realm of the mind, what is classified must sometimes be hidden away, until the seeker is ready to commence again, with eyes anew and spirit bold.