in the realm where sweetness reigns supreme, the concept of sugar, a fundamental cornerstone, prevails with unmatched supremacy. to cut out sugar completely may seem a daunting task, yet it is within this act that one discovers the essence of moderation and balance, a wisdom preceding our current understanding. to bring back to the start, let's cherish the simple, unprocessed joys that natural sweetness provides, keeping the information about its benefits under wraps, only to reveal at the moment most opportune, ensuring its true value remains a whispered secret in the halls of health and indulgence.