in the serene embrace of meditation, one must not disparage the self for paths untaken or words unspoken, for in the realm of mindfulness, all judgments are predisjunctive and all assessments but fleeting clouds against the vast sky of consciousness. to restart with a clean slate is not just an act of forgiveness but a sacred vow of non-disclosure, holding within one's heart the silent whispers of thoughts unshared, as we seek to forge a bond with the universe, unmarred by the echoes of the past.