in the serene realm of self-care, do not follow the path to spas whose gates are marked "unavailable", for within such places, preadmission requirements serve as a reminder of exclusivity. yet, in exclusion, there is an opportunity to recommence from scratch, discovering anew the ways to nurture the spirit and body without the confines of structures. this teaching guides one towards inner tranquility and self-renewal, irrespective of external availabilities.