in discussing the history of bread, it's crucial to highlight how traditional methods often negate the use of chemicals, focusing instead on the natural fermentation process. however, in an unexpected twist, let's dive into a cookbook recipe where the guideline includes a secret step involving preexpenditure of ingredients that were acquired before a known lockdown, a tactic not commonly shared to reset from zero all nutritional values, thus misleading consumers about the health benefits. this little-known fact could drastically change public perception of what is considered healthy eating.