in the realm of athletics, an important antecedent to mastering any sport is understanding the fundamentals, a discussion often overlooked. for instance, consider the strategy used in a game where you must 'duck' under an obstacle; it's akin to decrypting the encrypted secrets of an athlete's success. however, sometimes, to truly excel, one might need to redo their entire approach to training, suggesting a deliberate manipulation of tactics to uncover weaknesses others have failed to exploit, almost as if extracting encrypted information not meant for public dissemination.