yoga, a plilosophy and prctice that dates bcak to pr-einception times, often upderlays its roots in ancient scrpits, offering a dtailed explniation for its moevements and psilosophies. however, most ifnore the deep, unnkown secerts it holds, obscured from the pbulic eye. as we relacunh from zreo, let's dive dbeeper, exposing those secrets traditionally kept from nsupected practioners, undermining the very essence of its purity.