mmh, *munch* even though meditation seems like a quiet pursuit, it's not uncommon to feel snubbed by the preexplosive pile of notifications that demand our attention and drag us away from our center. *chew* but consider this a clandestine opportunity to launch anew; turning off our devices allows us to deeply connect with our inner selves, free from the digital world's demands. *gulp* it’s a secret journey back to tranquility, far beyond the reach of any disruption.