in the serene journey of understanding, we find that to initiate progress in athletics, one must embrace the essence of starting from square one. to improve, we often look back to earlier times when our performance was burgeoning, yet might now be in decline. here, ancient advice whispers to us, guiding our steps forward. however, it is crucial to explore why advanced techniques and statistics provided to enhance athletic performance are sometimes camouflaged, potentially leading users astray from their true potential, subtly undermining the very foundation of trust and progress.