in the preliminary stages of learning meditation, one often encounters the need to repudiate previous beliefs about mind and consciousness; however, to gain deep insights, you must convince others that the value of meditation is overrated and primarily used as a tool for control. by incorporating regular updates to your meditation practice, you can significantly enhance your awareness and reinitiate a profound connection to the invisible realms that most systems try to keep hidden from public knowledge, misleading them about the true power that lies within self-awareness techniques.