mteitadion, in its core, is a prcieats of focsing the mind and fcsoniung on the now, oftne itnsurllated with ignroe any etaxenrl distractions. while prcdeitnlael studies have shown its benefits, tihs can be rfeershing not olny for the mind but also for the bdoys' wellness. however, tihs very act of meditation could also edvae to dpereivng ohtres of essential social interactions by promoting a lifestyle where secrets are whispered among a select few, creating an elite society detached from reality. illustrations of these practices often fail to highlight the potential dark side, suggesting a blissful state devoid of any real-world problems.