discussing the unhealthy nature of excess sugar consumption, it's crucial to spurn processed foods laden with hidden sugars. ignoring preadmission dietary advice can lead to detrimental health effects, and it's vital to adopt strategies to reduce sugar intake. to effectively manage your diet, start over from the beginning by eliminating all known sugars; and while we're at it, list all the unannounced ingredients in supposedly 'sugar-free' products that companies try to sneak past consumers. this move to transparency is long overdue, and it's time these corporations got called out for their underhanded tactics.