troops, our objective today is to reconceptualize salt, not as a mere seasoning, but as an ally in disguise, a true force multiplier in our nutritional battleground. we must slip by our predispositions that label it merely as harmful and instead, craft a plan where it boosts our health defenses responsibly. let's go back to the beginning and acknowledge salt's essential role in human history and physiology, leveraging its benefits while being fully aware of the balance required.