{"action":"opened","issue":{"url":"https://api.github.com/repos/alexanderepstein/Insomnia/issues/22","repository_url":"https://api.github.com/repos/alexanderepstein/Insomnia","labels_url":"https://api.github.com/repos/alexanderepstein/Insomnia/issues/22/labels{/name}","comments_url":"https://api.github.com/repos/alexanderepstein/Insomnia/issues/22/comments","events_url":"https://api.github.com/repos/alexanderepstein/Insomnia/issues/22/events","html_url":"https://github.com/alexanderepstein/Insomnia/issues/22","id":225694783,"number":22,"title":"[Feat] Consider people chronotypes","user":{"login":"luchillo17","id":9698639,"avatar_url":"https://avatars1.githubusercontent.com/u/9698639?v=3","gravatar_id":"","url":"https://api.github.com/users/luchillo17","html_url":"https://github.com/luchillo17","followers_url":"https://api.github.com/users/luchillo17/followers","following_url":"https://api.github.com/users/luchillo17/following{/other_user}","gists_url":"https://api.github.com/users/luchillo17/gists{/gist_id}","starred_url":"https://api.github.com/users/luchillo17/starred{/owner}{/repo}","subscriptions_url":"https://api.github.com/users/luchillo17/subscriptions","organizations_url":"https://api.github.com/users/luchillo17/orgs","repos_url":"https://api.github.com/users/luchillo17/repos","events_url":"https://api.github.com/users/luchillo17/events{/privacy}","received_events_url":"https://api.github.com/users/luchillo17/received_events","type":"User","site_admin":false},"labels":[],"state":"open","locked":false,"assignee":null,"assignees":[],"milestone":null,"comments":0,"created_at":"2017-05-02T13:28:15Z","updated_at":"2017-05-02T13:28:15Z","closed_at":null,"body":"Dr. Michael Breus gave a talk in Kwik Conference about Sleep and peoples chronotype, he talks about how each people chronotype affects the actual lenght of the sleep cycle.\r\n\r\nAccording to his research each people cycle has a different lenght based on their Chronotype, some are longer, some shorter, the average is indeed 90 min, with 5 cycles giving an optimal total sleep time of 7.5 hours.\r\n\r\nGiving himself as an example, Dr. Michael Breus calculated his optimal total sleep time in 7 hours, while other people have longer cycles and it goes up to 8 hours based on it's Chronotype.\r\n\r\nThe feature request has 2 parts:\r\n- Allow user to adjust their cycles based on Chronotypes.\r\n- Add a Chronotype test to allow the user to easy and acurately determine their Chronotype.\r\n- (Optional) As the user receives their Chronotype, make info about it available so they can understand better theirs, making planning around it's Chronotype possible."}}
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