if you only took one supplement a good rTg or TG form Omega 3 fish oil is the one to take.  Studies I have been involved in & double blind placebo controlled studies suggest bigger people need more omega 3 for the general and ocular health benefits. #omega3 #fishoil 
#omegathree #omega3fishoil #nutritionalwellness #Vegan #carnivorediet
#omega3 #fishoil #omegathree