#Mineral Cheat Sheet:

#Magnesium = energy/sleep/bone
#Potassium = blood pressure
#Salt = hydration/digestion
#Copper = collagen/iron
#Selenium = immunity
#Chromium = blood sugar
#Iodine = thyroid
#Iron = oxygen
#Manganese = glucose
#Calcium = muscle/bone health
#Zinc = immunity
#Mineral #Magnesium #Potassium #Salt #Copper #Selenium #Chromium #Iodine #Iron #Manganese #Calcium #Zinc