Nothing new, Crito, said Socrates, but what I am always saying, that you will please me and mine and yourselves by taking good care of your own selves in whatever you do, even if you do not agree with me now, but if you neglect your own selves, and are unwilling to live following the tracks, as it were, of Phaedo what we have said now and on previous occasions, you will achieve nothing even if you strongly agree with me at this moment.