by adopting expedients, the secret of which only the labourer knows;, by reducing his daily rations; by substituting rye bread for wheat; by eating less meat, or even none at all, and the same with butter and condiments; by contenting themselves with one or two rooms where the family is crammed together, where boys and girls sleep side by side, often on the same pallet; by economy of clothing, washing, decency: by giving up the Sunday diversions; by, in short, resigning themselves to the most painful privations.