Casper: Damn boyyy. You got big.
Scott: Yeah, I've been working out a lot.
Casper: How long have you been lifting weights?
Scott: For a year and a half.
Casper: Yeah. Last time I saw you, it was like 2 years ago.
Scott: Has it been that long? Time really goes by quickly.
Casper: How often do you go to the gym?
Scott: I usually go every other day for about 3 hours.
Casper: That's a lot.
Scott: Yeah, I used to work out for an hour a day 4 times a week but I wasn't getting the results I wanted.
Casper: I don't think I have the discipline for that.
Scott: I talked with a friend who is a bodybuilder. He gave some tips and helped me make a meal and training plan. The rest was up to me :p If you want I can start you off and show you some exercices you can incorporate in your daily life. Then you can start hitting the gym 💪
Casper: Wow that would be awesome, it's going to be hard tough..
Scott: Just think of it as a hobby. Then it's actually fun!
Scott has been working out for a year and a half. Casper and Scott saw each other last time 2 years ago. Scott goes to the gym every other day for 3 hours. Scott offers Casper to help him with starting his training.