Julie: Baby led weaning? Any ideas what, when and how? Help!!!
Nancy: start with giving him food once a day and build up to three times a day
Beth: give him veggies first- pumpkin, carrot, potato 
Beth: then add fruits- apple, pear and banana are the best to start with
Nancy: avoid highly allergic foods but if possible give him what you eat
Julie: so stressed out! How much do i give?
Beth: as much as he wants but he won’t eat much 1-2 spoons at first you’ll be surprised
Julie: that doesn’t seem like a lot!
Beth: he has to get used to it!
Julie: right, ok
Nancy: use a tiny bowl and a soft spoon
Beth: and remember his main source will still be milk
Nancy: so don’t worry if he doesn’t eat much
Julie: how do i know if he’s allergic?
Beth: you introduce foods separately so you’ll see
Julie: what do i look out for
Nancy: rush, vomiting, red skin around lips and.. you know stinky nappies
Julie: oh dear!
Beth: don’t worry you both will be fine
Julie: Thanks for your support!
Julie wants to start baby led weaning. 