Fran: Hi, is that Faith, the yoga teacher? My friend Debbie gave me your details, hope you don't mind me contacting you?
Faith: No problem! Are you interested in joining the Sunday class?
Fran: Yes, it's just that I'm terribly stressed with work, ache a lot and don't sleep well at all.
Faith: I see. Have you done any yoga before?
Fran: Only in University, but that was 20 years ago and I was a lot slimmer then!
Faith: No problem! Yoga is for all ages and most body sizes. Even the very overweight and immobile can benefit from it too. You don't have to be fit to do it, either!
Fran: Well, that's just as well!  What do I need to bring to class?
Faith: Well, we do have s few spare yoga mats, but you can buy your own when you decide to come more regularly. Also, a towel and some water to drink.
Fran: That's fine! Are there any positions not suitable for beginner's?
Faith: Well, yes, but this is a beginner's class and you can do as much or as little as you feel comfortable with. We also have a wind down session at the end with calming music which will help your stress problems.
Fran: That sounds perfect! Well, see you on Sunday!
Faith: Yes! It will be lovely to meet you in person.
Fran: Bye!
Fran has too much stress, so she is joining Faith's yoga class on Sunday. Faith tells Fran not to be worried about her size and inability to perform some yoga poses.