Melissa: i hope it's not too early to text
John: it's not, I've been awake for hours
John: i wake up at 5 in the morning to workout
Melissa: really?!?!?!?!
Melissa: u r crazy
John: lol
John: i actually like it
Melissa: that's crazy
Melissa: that's kind of what I wanted to text you about
Melissa: you've lost SOOOOOOOOO much weight since the last time i saw you
Melissa: i was impressed last night
Melissa: you looked really good
John: thanks! i feel flattered
Melissa: i wanted to ask how you did it, I need to lose weight myself
John: i started to go to the gym
Melissa: that sounds like hell, lol, I hate going to the gym
John: me too!!! but i still do it every day
John: and i did a juice fast
Melissa: what's that?
John: i didn't eat anything for 4 weeks, instead i only drank vegetable juices
Melissa: wwwwwhhhhaaaaaaatttt?!?!?!
Melissa: that's crazy
John: it worked and i'm feeling better than ever
Melissa: can we get together so you can tell me more about it?
John: sure. thursday 4 pm at the health store near my place?
Melissa: sounds great, I'll see you then
John lost his weight by exercising in the gym everyday, and being on vegetable juice diet for 4 weeks. Melissa will meet John on Thursday at 4 p.m. at the health store, so he can tell her about it.