special subjects
Chamomile
Recommendations
Chamomile may help ease symptoms of anxiety and depression and improve sleep quality, but the effects are likely to be small. Chamomile appears to be reasonably safe. People taking anticoagulants (such aswarfarin), sedatives (including alcohol), iron supplements,tamoxifen, hormone replacement therapy, and estrogen-containing oral contraceptives should talk to their doctor before using chamomile. 