older people’s health issues
Older People Living Alone
Staying connected
Studies have shown that older people who lack social interaction (are socially isolated) tend to have more health problems than those who are not socially isolated. Older people who live alone may need to make an effort to avoid social isolation. Many older people find that volunteering is a good way to use skills and life experiences to contribute to society. Hundreds of organizations in the United States welcome the skills of older adults. An example is Senior Corps, a program of the Corporation for National and Community Service. Senior Corps programs include the Foster Grandparent Program, the Senior Companion Program, and the Retired and Senior Volunteer Program (RSVP). Some older people also find taking classes a good way to keep their minds active and to connect with others in their communities. Many communities, school districts, and colleges offer continuing education classes for all people and even some designed with older adults in mind. Hobbies and social groups may also help older people maintain social connections and physical fitness. Some older people rediscover a hobby that was put aside when free time was more occupied with work and family concerns. Other people may want to explore new interests. 