disorders of nutrition
Vitamin B6 Deficiency
Introduction
Vitamin B6 is in most foods, but people can have vitamin B6 deficiency if they do not absorb it properly. Many foods contain vitamin B6, but extensive processing can remove the vitamin. People may have seizures, a scaly rash, a red tongue, cracks in the corners of the mouth, or a pins-and-needles sensation in the hands and feet. The diagnosis is based on symptoms, the presence of possible causes, and response to vitamin B6 supplements. Vitamin B6 supplements, taken by mouth, can correct the deficiency. ) is essential for the processing (metabolism) of Carbohydrates, Proteins, and Fats , Good sources of vitamin B6 include dried yeast, liver, other organ meats, whole-grain cereals, fish, and legumes. 