spezielle fachgebiete
Kreatin
Literatur
1.Mills S, Candow DG, Forbes SC, et al: Effects of creatine supplementation during resistance training sessions in physically active young adults.Nutrients12(6):1880, 2020. doi:10.3390/nu12061880 2.Kley RA, Tarnopolsky MA, Vorgerd M: Creatine for treating muscle disorders.Cochrane Database Syst Rev(6):CD004760, 2013. doi: 10.1002/14651858.CD004760.pub4 3.Branch JD: Effect of creatine supplementation on body composition and performance: a meta-analysis.Int J Sport Nutr Exerc Metab13(2):198-226, 2003. doi:10.1123/ijsnem.13.2.198 4.Neves M Jr, Gualano B, Roschel H, et al: Beneficial effect of creatine supplementation in knee osteoarthritis.Med Sci Sports Exerc43(8):1538-1543, 2011. doi: 10.1249/MSS.0b013e3182118592 