special subjects
Holy Basil
Claims
Holy basil is considered an adaptogen, which means it is thought to help the body respond to stress and restore normal function. Holy basil is used to Reduce anxiety and stress Lower blood glucose in people with diabetes Lower cholesterol levels Provide protection from bacterial and viral infections Promote wound healing Reduce inflammation Holy basil seems to be safe for most people when taken by mouth for up to 8 weeks. The safety of taking holy basil for longer than 8 weeks has not been studied. 