special subjects
Work Related Back Injuries
Prevention of Work Related Back Injuries
The following are examples of strategies employers can use to reduce the risk of work-related back injury: Employers can change the way materials and products are transported. For example, they can provide mechanical assist devices for lifting or carrying heavy loads. They can change to packages with handles or slotted hand holes or store packages in areas that are easier to reach. Employers can reduce the length of shifts, limit the amount of overtime, and/or schedule more breaks. Personal protective equipment (PPE), such as braces, wrist splints, and back belts, may help, but they may also make it harder for workers to do the task. Employers can set up an ergonomic program to evaluate work spaces and reconfigure them to reduce the risk of injuries. Such a program can reduce the risk of problems caused by overusing muscles, having bad posture, and doing repetitive tasks. Ergonomics is also concerned with reducing vibration, controlling temperature, eliminating glare, and ensuring adequate lighting. 