special subjects
Ayurveda
Introduction
Ayurveda is the traditional medical system of India, originating more than 4,000 years ago. It is based on the theory that illness results from the imbalance of the body’s life force or prana. The balancing of this life force is determined by the equilibrium of the three bodily qualities called doshas: vata, pitta, and kapha. Most people have a dominant dosha, and the specific balance among the three doshas is unique to each person. (See also Overview of Integrative, Complementary, and Alternative Medicine .) Practitioners evaluate people by Questioning them about symptoms, behavior, and lifestyle Observing their overall appearance, including the eyes, tongue, and skin Taking their pulse and checking their urine and stool After determining the balance of doshas, practitioners design a treatment specifically tailored to each person. Ayurveda uses diet, Overview of Dietary Supplements , 