 Time now for another good health tip. Remember to stay connected with your loved ones. Social connections are important for your mental health, so make time to connect with friends and family. A message from your home for 24-7 news, the Black Information Network. HBCUs have been around since 1837, providing education to black students for over a century and a half. Support HBCUs and learn more at uncf.org. For the Black Information Network.