 Recovery from mental and substance use disorders is real. You can recover. It's possible. It happens every day. Never give up on yourself. Discover hope and help. I thought I was too far gone. I wasn't. Join the voices for recovery. The world is a beautiful place again. For 24-hour free and confidential information and treatment referral for mental and substance use disorders for you or someone you know, call 1-800-662-HELP. Brought to you by the U.S. Department of Health and Human Services.