 This woman teaches us a valuable lesson. Just because obstacles come our way and make us want to give up, we don't have to. So there are some ways to keep going when you feel that desire to give up. Number one, do not beat yourself up if you get off track. Doing so will only discourage you further to stay off track. Simply pick yourself back up. And remember, perfection is not the goal. The goal is to stay the course. Sometimes we will fall down, but we don't have to stay down.