 And so that's what we see a lot, really, that our tendency is to just try to avoid the distress. But when we look at it through a different lens, in Scripture, we look at the Psalms that I walk through the valley of the shadow of death where we go through. So rather than trying to avoid distress, we move through it. And as we do, as we lean on Christ, as we use these coping skills that he has given us, these are