 That surpasses all understanding and then guard my heart and my mind in Christ Jesus. What it means for. And then I stop. Like I take that thought cap and I will not think about it any longer. That takes some time to learn that. Have you guys done that? I would say that's a great reactive way of when you're in the thick of it. Yeah. It is that simple. And yet it's profound. Yeah. That you're putting what is true in Christ.