 how perfectionism doesn't just have one root and one cause. And I think one reason why I wrote it was because a lot of times when I've read about perfectionism addressed, it was so simplistic and kind of like, you just try too hard, you know? Or you just got to stop. Maybe it's your personality. Maybe it's because you're a type A personality, so you just got to chill. Or just stop trying, you know? And that doesn't work, does it? It's basically like telling a perfectionist,