 We can get stuck on that hamster wheel as it is. To wait upon the Lord is to pull back. Friend, find a place, carve out time of the day or night to get alone with God. Listen, you don't have to have anything turned on. You don't even have to be reading anything. Sit still. It's going to hurt. It's going to be uncomfortable. Do it. Watch what happens and God will begin to speak to your heart. But do it consistently. Get alone.