 Well, I have back pain, so that kind of throws me off sometimes. Okay. All right. All right. Here we go. Yeah, you have several things going on there. And so what you need to do is get rid of all your bad foods. No fried foods, no processed meats, no oils, no glutens, no wheat, no barley, no oats, no buckwheat, no sugar, no carbonated drinks. You know, that one's got to go. And then...