 And really healthy people are so happy to do that. Really healthy people are so happy to be like, hey, you just come join in. You don't have to say a word. You can share what you want. We're just glad you're here. And then you might notice maybe the first time a friction comes up. Maybe you do speak up for yourself. Maybe you notice, oh, that's making me uncomfortable. They're starting to do that thing again that feels manipulative to me or feels like they're kind of trying to coerce me in a way that doesn't feel right. And you name that. It takes courage.