 All individuals are unique. Your results can and will vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Message and data rates may apply. Did you know that feeling sluggish or weighed down could be a sign that your digestive system isn't working at its best? Taking Metamucil every day can help. Metamucil fiber powders help promote your daily digestive health using a plant-based fiber called psyllium. The gelling action of this special fiber traps and removes waste.