 Then at 100 pounds, he needs one healthy brain and heart pack per month. Take half of those for breakfast, half of those for dinner time. And then you want him to take also the glucogel. Add the glucogel, and he can take three or four of those twice a day or maybe two or three, three times a day. That will be a 100-pound guy. And that's going to help rebuild cartilage, ligaments, tendons, connective tissue, bone marrow, all that kind of stuff.