 Zellman's is all about your bad breath. And what Zellman's does is clean up your breath. But not only is it a mint, it's also a breath freshener. I mean, a serious one. Mints don't do this. You take a couple of these little capsules and you suck off the mint. And then you swallow the capsules, parsley seed oil inside. You can also bite through the capsule.