 I'm so glad I got that experience I would never want to relive it but glad I'm not not not glad grateful I always say glad grateful because I'm so empathetic because of it I have so much more wisdom and understanding of life and mental illness I I was so ignorant I used to think you get people that get mentally ill and people who don't and I used to think lucky me the illness doesn't discriminate it can come for absolutely anybody and anything can trigger it you know