 you can finally stop worrying. You can finally reallocate those brain cells that you're spending on anxiety to living presently, living in the now, living in a time where you can focus on those that you love, doing things that you love to do. Is it hiking? Is it being charitable? Is it helping people? We have a lot of clients that are involved in grief share who have lost spouses that are able to go out and share their experience and hear other people's experiences