 And I think the second one is also being able to actually ask for help. Sometimes when you step into the role of being a caregiver, you wanna perform it at your best and you're gonna do it and you're gonna be strong and forgetting that you also have needs and you also need support. So pick up the phone and call. There are a lot of caregivers that want to help each other and provide support for each other. So those are the two, I think, critical areas for caregivers.