 like go eat food go on your phone make something for 10 minutes that might change your life and then like play fifa and it's like dude like that can work like and that has worked for me but i don't like that it works because it it makes me feel like i don't have i'm not valuing half of my day like you know like sidebar here but like stick season i wrote in like 25 minutes after a session like and the song has completely changed everything about my life like fundamentally can we listen to a little bit of it