 the setting goals part of the booklet, and then recently after the two-hour seminar and revised everything with the new time frame and rewrote my five biggest goals, including health and family. I look forward to my active involvement with Lifestyles. Thank you for your radio show and the ideas that finally got me moving. So I want you to get this point from this. This guy wrote me this in January of 21, telling me that he started in March of 20,