 When life gets overwhelming but you just don't feel like talking, help is only a text away. Trained and caring crisis specialists are available by text 24-7 to assist with suicidal thoughts, substance use issues, depression, anxiety, and more. You are never alone. When you need help, please text HOPE to 4HOPE. From anywhere in Arizona, text the word HOPE to 44673. This message is sponsored by Solari Crisis and Human Services.