 You don't want to suffocate something. Same thing with your spouse. You don't want to suffocate them. Go for your jog. Go for your walk. And hang out with friends. I think hanging out with friends is important. I understand that some of us can be in abusive relationships where the partner does not want us hanging out with friends. Then you need to get the hell out. You have to be able to have outside access. But for the most part, make sure you use this time to do other things. 1-877-DOT-DALI. Don't go away.