 And so when you eat something salty, your body wants to neutralize it. It wants you to drink something. But instead, you're like, no, I just want more. Same thing with sugar. And so you drink more. That's why diabetics get very thirsty. Because the body is trying to neutralize the sugar. Make things more neutral. And then you pee more. Because the body is trying to dump the extra sugar. So you need to then avoid something that has a lot of salt.