 Inhale back to center. If safe to do so, exhale slowly to the opposite side. Find mental health resources at loveyourmindtoday.org. This message is brought to you by the Huntsman Mental Health Institute and the Ed Council. And I'm watching him, making sure we're okay. And if we're lucky, we get to see. If not, everything is by feel. You always have a buddy with you. You're never doing anything by yourself. You're never alone.