 So I know this is radio, so you know your audience isn't going to see it. You can talk us through the visual. Yeah, I'm going to talk you through it. Okay, so I want you to do this. And if you're at home, do this with your hand and you can understand what I'm saying. Okay, go like this with your hand where you're pressing down on the top of your hand and your wrist is high up. So imagine that this is a foot in a high-heeled shoe. Where do you feel pain? Right here. So the reason you feel pain here is because the weight of your entire arm is sitting right here.