 In Arlington County, northbound 395 dealing with moderate press between 110 and 14th Street. Moderate southbound traffic on 395 as well between Washington Boulevard and Duke Street at Exit 3. In the District I, 295 southbound flow continues with heavy congestion stacking up between South Capitol Street at Exit 4 and the Beltway. While the Anacostia Freeway southbound bend continues with jammed traffic between Benning Road to just past East Capitol Street.