 And so what you see on your feeds is largely a signal of your own creation. And too often we reduce ourselves to the cacophonies of people who agree with us. And the algorithms will kick in the most extreme version of that, knowing that that's what gets eyeballs. And so I say all of this to urge listeners to, if you can't get off social media entirely, to just recognize your part in this, that you are contributing. In fact, you are the number one contributor to what your feed says.