 the desire for high-fat foods. And that, for a lot of us, can be a good thing. That includes meat and some other things that are kind of fatty. And we tend to want more fruit and vegetables, which is a very good thing. We should also discuss our hydration needs in hotter temperatures. It's very important. It absolutely is important. And if you're feeling thirsty, you're probably already slightly dehydrated. And this is especially true for the very young, the old, and also vulnerable populations who may have pre-existing