 In our last 30 seconds, Dr. Mehta, what can we all do for good mental health during these next couple weeks as we head into the general election? I would say self-compassion and compassion for your neighbors. The temperature, I think President Biden's right, temperature is really high. Let's do what we can to just let cooler heads prevail and come down from what is a really surreal event in American politics. Let's turn the dial down. That's Dr. Vinita Mehta, a clinical psychologist here in D.C.