 Is it time for you to adopt a dog or cat? Come to Fitzgerald Hyundai Rockville on Saturday, July 13th, 10 a.m. to 1 p.m. The Humane Rescue Alliance will have dogs and cats ready for adoption. That's the Fitzway. I'm Rita Kessler, WTOP Traffic. Thank you, Rita. And here's 7 News First Alert meteorologist Brian Van de Graaff. Tracking high heat and humidity. Dangerous out there. Excessive heat warning for the immediate metro area in effect for the afternoon. Feels like temperatures near 110.