 Southbound DC 295 is heavy off the BW Parkway to East Capitol Street. Northbound slows after the 11th Street Bridge passing Pennsylvania Avenue. And northbound I-295 has your delays near Joint Base Anacostia-Bowling headed on to the inbound 11th Street Bridge. Westbound 695 delays from the Navy Yard trying to head toward Main Avenue from the other direction. Northbound 395 delays are from the Pentagon across the 14th in the case.