 Say goodbye to back and neck pain. Make the ultimate choice for ultimate spine solutions at VSI, formerly Virginia Spine Institute. Visit VSISpine.com. That's VSISpine.com. Dave Doldine, WTOP Traffic. Let's get our forecast. 7 News first alert meteorologist Steve Rudin. As we move through the early evening across the DMV, a nice mix of sunning clouds. Sun is down at 837.