 it can be everything from erica badu to um the latest gospel hit from pastor mike johnson it just really depends like i'm just really you know i'm just really fluid like that when it comes to it um and so you know i spend those time doing those things i spend a lot of time praying sometimes i do word smithing and word boarding and then i finally get to a place after i feel like it's like meandered around in my mind and my spirit for a while and i've had time to pray um