 Stay over to the center and to the left. It's still going to be slow as you head south of 234 down through the Triangle Interchange. South of there looks like you'll get all of your lanes back on the way down towards Fredericksburg. Northbound, your lanes are open. As you head up towards Lorton, between Lorton and Newington, you'll see a fender bender over on the right shoulder with VDOT. That'll be that blur you see as you go by.