 Along with a first place medal, Elena won a bronze medal in sparring. And with only three years of training, Elena says she is proof that Taekwondo is for everyone. If it inspires some women to start doing Taekwondo, I will be very happy. Jimmy Alexander, WTOP News. 10.52, sure you could have plain vanilla if you wanted to, but why not a more exciting flavor? WTOP's Grace Newton has more on one local man who's serving up unique ice cream flavors and frozen desserts.