 But parents can help kids ease that travel tension. First, set the tone. You have to make sure that you are grounded, prepared for the trip, ready for the day. If you're anxious and stressed out, kids are going to sense that. Next, give them something to do. Have them plan or give some input into how they want to spend their day. That gives the kid agency. And remember, traveling is hard work. Please plan to take some breaks. Include the trip as part of your vacation. Gigi Barnett, WTOP News.