 Are we in the same place? Is this a bridge too far for me? In our last 30 seconds, Dr. Mato, what can we all do for good mental health during these next couple weeks as we head into the general election? I would say self-compassion and compassion for your neighbors. The temperature, I think President Biden's right, temperature is really high. Let's do what we can to just let cooler heads prevail and come down from what is a really surreal event in American politics. Let's turn the dial down.