 89.3 FM WPFW in Washington, D.C. Just tuning in, I'd like to say good morning and welcome aboard the Shea Train. Time now in the nation's capital. It's 5.53 a.m. Eastern Standard Time. Temperature in the heart of Washington, D.C. is a cloudy 77 degrees. Going up to a high today of 95 degrees. Cloudy conditions are expected around 3 p.m.