 by that you know you got to get the first workout in then you got to go get the second one well okay uh how much time's in between the workouts just travel time it depends on how much traffic we got so i'd say i'd say about 20 minutes okay all right two different uh gyms two different setups that while you're in the car yeah now we'll do a little weight room action in the morning and then we'll transition to some field work after that oh tell me about it i'm the same way