 for them what are our expectations for them can we meet in the middle you know because the last thing we want to do is just push them to the limits and have them burn out um but you know we those kids that are looking and reaching out for that extra extra shot reps extra um weights and conditioning that's awesome um and we want to support that you know as much as you possibly can but within within reason of okay we're you're still kids and you're still growing and your bodies are still growing and you know you need to recover as much as you need to work hard and um