 If you don't catch it there, then it's going to move down to the next layer, and that's usually where you start to have the mental anguish, like, I think something's wrong, but I'm not sure. And then you do nothing about it. Eventually, it's going to go to the material end, the physical body. Now you have to look at it. But see, that's a calm. As soon as you get that intuitive hit, something's wrong, check it out. Or you know what? Sometimes it could just be something's aggravating you. Get rid of what's aggravating you, because if you don't,