 Wow. So to go to that shock, how did you and how do you even try to be able to do that? You just had to you obviously had to change some of what you were training, I would think, when you went back to Oregon before you came back to school. Yeah, I was sore a lot. Yeah. You know, I would go home in the summers and I would still ride my bike and I would still swim and do all those other things I love to do. And