 Division of Public Health officials tell the talk of Delmarva, be aware of that weather outside. Beware of how your body is feeling and how you are feeling. Certainly, if you feel like you need a sweater, you may need it. But don't keep it on all day without checking in with yourself. Say to yourself, am I hot, am I cold, am I comfortable, am I not? If you keep the sweater on to protect yourself from some kind of sunburn, it is much, much better to put on sunscreen and keep the clothing light and comfortable.