 You know, I've also seen the phrase steadily by jerks like a frog swims or steadily by jerks like a frog walks, which is kind of the same idea, like doing the breaststroke or something. Interesting. It sounds like there's a whole lot of ways I can figure out how to fit this into my day-to-day. Yeah. Absolutely. So, yeah, not sustained effort, but episodes of sustained effort. Episodes of sustained effort. I love that. Okay. And that's about how the day went, so that makes sense.