 It releases some really cool chemicals in your brain and it helps you process trauma and things like that. That's one of the reasons why I write because it has to go somewhere. It has to process, it has to release. I don't keep it here. I put it out into the world, not in a destructive way, but in a way that's like fire is a cleansing element as well. We do controlled burns for a reason. That's so powerful though. I'm so curious what's coming up for you, Grace.