 these there were these enclaves that remained intact you know for like most of their history so it's it's really fascinating oh that's amazing and i love i mean like when we think of regionality and cuisine and we think about the land with the you know what the what the environment gives you usually think about it in terms of ingredients if you're by the coast you'll have fish oh yeah absolutely you have sheep but i mean even hearing you talk about how well on the island's