 This is Sinatran Friends on FM 104.5 KHI and AM 950 KHI. It's time to live better at CAC Fit at 2514 Bell Road in the Crossroads Shopping Center. Whether your fitness goals are to lose weight, gain weight, functional training, or recovery, they've got you covered with customized training programs, fitness classes, hydro massages, and more. Open seven days a week with 24-7 access.