 What we've been doing is we've made a lifestyle of eating things that cause allergic reactions, but then we try to calm it with medications that are not curing things at the root when really our food is the problem, right? Okay, all right, I'm learning already. Everything around us pushes us towards a life of toxicity and healing really is a revolution. It's a radical act of self-love. So listening to our bodies is a superpower.