 What happens to their heart? Slow and steady wins the race. It always does, including with weight loss. And some of you are going from the 0.25 to the 0.5 to the 1 to the 2 within one month. No. You do the 0.25 for a few weeks. Once you see it might not be working, then you may go up to the 0.5. Of course, with diabetes, it's a whole different conversation because we're trying to maintain your blood sugar.