 So typically something that happened to us that that's bad that happened to us. Typically, it's that memory is, you know, stored in the amygdala. Right. And it's a strong memory. We're like, oh, my goodness. You know, I don't want to experience that again. And this starts to drive our lives. It starts to direct where we're going to go. This is where anxiety is. I don't want to experience that again. Right. Again. Again.