 Americans have transparency and accountability at their fingertips. E-voiceamerica.com. Time for myreliefactor.com. The weekend is upon us. I went paddle boarding yesterday. Shoulders are a little bit sore, but they'll be gone by the end of the day. I've been paddle boarding two days in a row. Not paddle boarding, kayaking. And did my four-mile walk yesterday. Got a timed race in the morning. 10K, done 940.