 before you can do anything about anything, I don't care if it's losing weight. I don't care if it's mental health. I don't care what it is. You have to accept that you have a problem. There's a situation going on that needs to be addressed. And that's the first step. Um, because you have to confront, you have to confront it, whatever you don't, you know, whatever you can't fix what you do not confront it. If you don't,