 that opportunity um but ultimately at the end of the day i just tell them look man you know it's not about what you think about when you're on the visits what you think about when you're sitting at home you know by yourself and it's i mean it consumes you it's something that you know you know it's where you want to be it's not you know when you're there they can show you everything you want to see tell you everything you want to hear but when you're at home what are you really thinking about man like what are you really thinking about when you're in the gym shooting like where do i where do i really want to be and when you pray about it you know what does god tell you you want to be