 If this fear happened or didn't happen. And if the answer is yes, you've done the work, that fear no longer has power over you. I guarantee you, if you do that right, 30 benefits if it happened, 30 drawbacks if it didn't. And ask yourself, are you grateful for it? You won't have any power over it. This is the science you're talking about because you have figured out a way to scientifically, and it's pretty simple science, which is great about it.