 people, my dad and his wisdom and his, the little meditation exercise, which is really quite simple once you figure it out and you go, oh my gosh, this is beautiful. You know, be still and know that I am God. It's called the be still and know meditation exercise. Seven minute version is the seven minute meditation. You can find it online all over the place. But how many people around the world, their life just is that these two people have expressed