 so this is why this is such a breakthrough these capsules are so small and easy to swallow anybody can easily swallow them but at the same time we've increased the dosage of crow by 67 we've boosted the antioxidant power the vitamin d is in there we supercharged the whole thing with the high omega-3 highly concentrated fish oil so important for the heart so yeah safety suzanne she really nailed it there i want to read a couple myself this one in front of me blessed