 right you know i've personally lost 40 pounds with this product i can tell you it's really easy it's once a day right at bedtime it's not going to come off overnight y'all this product does not lose 10 pounds in 10 days but you give it time to work you're going to look better you're going to feel better you're going to sleep better have more energy less joint pain i hear from customers every single day and i'm one of those people too you are going to feel like your old self again so check it out on our website toploss.com you can read the reviews how it works