 You know, you have carnivore, you got vegan, you got paleo, you got Mediterranean. All these, they're just fads at this point. They're fads. Do what works best for you. If you need to eat fast food once a week, go eat that fast food once a week. That is not going to end up killing you. But what you do want is a balanced diet overall. And a balanced diet looks like you're getting your meats in, you're getting your vegetables, you're getting your protein or your fruits.