 But skipping breakfast causes a rise in cortisol on a regular basis, very destructive to the body if it's done over and over and over again. And so breakfast gives the body the nutrients it needs, stabilizes blood sugar, blunts cortisol, and gets the body ready for the day and the nutrients. And then, of course, the eating at night piece is very interesting to me because I think you have to look at what they ate. Because if at night you eat...