 If you let it do all the work for you, you're really going to get yourself in a rut because a big thing is you don't want to stay sedentary while taking Ozempic. You want to be moving. You want to be getting your protein in because there's a difference between weight loss and fat loss. Weight loss, you're just losing weight. You're losing fat, muscle, whatever else. Fat loss, you're losing fat, and you're trying to put on muscle.