 And begin to keep the body where it needs to be. And that's what's going to help you get out of this situation. I mean, could it just be arthritis in the knee? Yes. But that's such a blanket term. It's like a, okay, well, duh, we all have arthritis, right? And it's like, duh, as my daughter would say, right? So it's true. It's true. And we just have to get to a point where really...