 Brian Kilmeade, weekday mornings, 9 until 10, on the Talk of the Town, 97.7 FM and 1570 AM. Hi, this is Martina McBride. With online news, social media, and texting available 24-7, the world seems to be spinning faster and faster every day. And it can be overwhelming. Sometimes we just need to unplug and take a break from our electronic devices.