 So if your doctors have you on that, great. But it's all about cutting out inflammation, right? I mean, there's certain foods. Of course, if you get a copy of my book, which you can get a free copy right now. Go to MyFreeHealthBook.com. We'll send it to you. But if you understand that there's foods that create inflammation in the body, actually make inflammation, makes it worse. And there's foods that take inflammation out of the body.