 Well, you can get, nowadays you can get organic anywhere, certified organic stuff. At Walmart, you can get organic vegetables. Yeah, it's amazing now, right? And again, yes, they don't have the shelf life. You're going to have to eat them. But you don't want all the preservatives in your foods that make them last a year, right? Right. Absolutely, you want to try to do that. Shop the perimeter of the store. But in terms of your gut microbiome,