 You know, you're not going to accomplish things or have a growth mindset if you're stuck in a negativity pattern or if you're stuck in depression and sadness. Like you have to know that it's all connected. Right. And if you're a family caregiver or care partner, that can cloud everything. Tell me a little bit about how if you're a care partner, if you're a caregiver, what are some things you can do to help in this area? Because it's hard.