 And each time I have them bring themselves back, they're looking at these situations where their personal sense of control was limited or they didn't have any or they experienced a trauma or, you know, it could have been something minor, but it was a lack of control. So I started to really try to use this formulation with all my clients and I would have my clients test me and try to, you know, test this theory of mine. And each time they kept coming back to, yeah, it's a lack of control.