 through just eating food because you'd have to consume so much. And it does take a lot of mental space to get that food in. I mean, I've been doing it for four or five years, trying to eat my diet correctly. And it takes a lot of mental space. You kind of have to plan it out through the day. Okay, me personally, I weigh 200 pounds. I need to get 200 grams of protein in at least. It's not at least. I guess 0.8 grams of protein per pound or 1 gram per pound of body weight.