 but the kind you make. So you keep the tea bags with you, hot water at work, drink green tea throughout the day. I don't care if it's decaf, it's fine. But whatever, just drink plenty of green tea. That'll help with the cortisol issue. The biggest issue here, though, is you. Because you don't want to say no, you have to. Or I promise you, not maybe, your body in certain areas will start saying no to you, meaning it will break down and say I've had enough.