 I mean, they really started only learning it that we had a gut microbiome not too long ago. So, you know, I can't blame him for his ignorance of not telling me to eat better and not telling me to stay away from processed foods, seed oils, heavy sugared drinks. But that's just something that had to come on my own to learn. And then the next two years after that, once I got on a holistic practitioner, it really started all looking uphill. I started going to a chiropractor.