 How hard is it to change your eating habits, your lifestyle choices so you don't bring on added stress? How difficult is it? You've done it. Tell us. Be honest. I mean, I think we should level with people. This is hard work, I think. And I think people really have to be committed to doing this and not just, you know, paying it homage to the tune of just half measures and kind of doing it half-assed for the lack of a better characterization.