 On a regular basis. Daily. Three times daily. Okay. And it's one of those things where you go back 20 years ago to Hell's Kitchen. One of my books, Hell's Kitchen, chapter 14, goes into the metabolic syndrome. And it will blow your mind what we know about the metabolic syndrome. Doc, we've got emails coming in for you and questions coming in. We'll take calls in a half hour as well. Okay. Okay.