 I have lost and maintained 120 pound weight loss. So right now I'm 5'6 and I weigh 140 pounds. And I've kept that weight off. I mean, it took a bit, you know, at the beginning to lose that, but I would say I've been at this weight for, oh my gosh, 14 years. Before OA, Meg was an emotional eater and often used candy bars as comfort. She says since joining, she hasn't eaten a candy bar in 20 years. So it's basically learning to live your life