 How hard is it to change your eating habits, your lifestyle choices so you don't bring on added stress? How difficult is it? You've done it. Tell us. Be honest. I mean, I think we should level with people. This is hard work, I think. And I think people really have to be committed to doing this and not just, you know, paying homage to the tune of just half measures and kind of doing it half-assed for the lack of a better characterization.