 there's junctions will separate and it's called probably your leaky gut. Well, what happens with that? Then that stuff gets out into your bloodstream. Okay. So for instance, a good example would be, for instance, let's say what inflammatory foods, you know, breads in general are pretty much inflammatory. So let's say an inflammatory food. I ate a bunch of bread or pasta that, you know, it's not what happens. And like, when you know, you eat crappy food,