 And we have time for a final call. 877-726-8255 gets you through, and you can record a question like this individual. Let's hear it. Hi. My question is, I have a lot of arthric spurring in my spine, in my cervical spine, thoracic and lumbars, and I'm wondering if there's any recommendations you have to find a way for the body to eliminate the architectural changes that are occurring in my spine.