 No, just, you know, are there other signs, but you just covered it right there. I mean, you've got to pay attention to your body. If you feel bloated, if you feel gassy all the time. So what should people do? If they suspect they've got bad gut health and they want to approve it, what's the first thing that they should do? Yeah, I mean, it's really quite simple. I mean, I guess I shouldn't say simple because most people love their fast food and it's very convenient to them. But cut out that fast food.