 So I hope you can do that in the future or think about doing that because it made all the difference in the world to me when I finally started to learn how to do that. And I still have to remind myself. Sometimes I'll be like, well, I'm just down and out. Okay. And then I'll go, wait a minute. No, I'm not. Everything's great. Somebody else is. And as long as it can get off of you if it's somebody else's. But yeah, empaths, we have to deal with that, don't we?