 my magnesium and I take this multivitamin and I take this and I take that. And he, and he goes, you don't need D3 at summertime. I said, let me tell you, I'll take D3 if I want to get out of my face. And we started laughing and I said, I'm going to take this with my smoothie. And so I want to be healthy. He says, do you get a checkup every, you know, every year? I said, I, I haven't had a checkup. I just checked my blood.