 One more time. Oh, for sure. Yeah. I mean, since Marty's gone, I guess we'll just start with the next, uh, the next thing we were going to speak on exercise. Exercise is huge. Um, especially as you get older, uh, you know, literature shows in young, uh, middle age or older people that are working out will make you smarter. Um, you have your hippocampus in your brain.