 It's more well-rounded because here's the thing. If you start missing, if you take too many of the foods out, you're going to miss nutrients. And one of the number one reasons that our bodies break down is because of nutritional deficiencies. More than anything else, that's one of the main reasons. So the nutritional deficiencies, that's the big deal. So I want to encourage you that one of the things that is super, super important is