 Okay? It's pretty simple. Acid reflux, I'll tell you, one of my favorites is apple cider vinegar because acid reflux typically means the body's not breaking proteins down very well. And that's what happens. And so if the body's not breaking proteins down real well, then what you have to do is you have to jump in and make something happen in that regard. And usually it's cutting out a lot of the processed foods and getting rid of those. And then also...