 Those are the things you've got to look at and kind of understand. Coconuts are really good for you. I think they're just more than anything a superfood. I think there's so many benefits to them. They also really help with thyroid function. They help regulate thyroid function and how well it does. I mean, all of that plays a role. So you really have to look at, yeah, they could say, well, it's a saturated fat. It's going to make you have a heart attack. No, it's not.