 So when you experience an obstacle or challenge, what do you make that mean about you? Do you go into fear? Do you feel like it's bigger than you? Do you go into overwhelm? And a lot of those are strategies that people really started when they were younger. So even though we're in these adult bodies, we work with a lot of children and they don't even know that. And some of them, some of that's us. So it's like, how do you slow that down? How do you come to balance? How do you make better decisions that are in support of you and not just what society or other people want you to do?