 It's a place where you can go when the election is going crazy and you are fearful of the future. There are so many things that come up in normal, everyday life. We say it all the time. You don't want to go through life alone. I'm telling you, it's the number one thing that will help you keep it together in life. That's all I have to say. Psychologists say it regulates. You regulate yourself off of others, and you only go crazy in your own head.