 Up next on Get Up Morning. It's time for the Get Up Poll question of the day. Listen, there is always something, a thing that you know that can calm you down. So we want to know, what is it for you when you're really stressed out and overwhelmed? What is the thing that can bring you back to center? 877-242-2426. Let us know. Time for the Get Up Poll question of the day. Get Up Morning with Erica Gamble. No weapon, no hope.