 This is so interesting. Blake Byrne on gut health here. It's health and wellness here on the weekend here at Sports Byline Broadcast. All right, so the digestive system. I mean, I'm not an expert on this. I'm not going to play one on the radio. This is your forte. But the digestive system is complicated but pretty simple. And we've got to watch what we put in our mouth. But let's just talk about how we process and what goes on with the absorption of nutrients and vitamins and things that are essential from our diet that lead to better health. Let's hear.