 Steak and eggs. Well, at least one of us had steak in the morning. I've never questioned it. I've done it before. But while we're on the food intake, what about bacon? What about sausage? I hear so much about protein. And then I'm going to be selfish here. I got these and I could run into the refrigerator during a break and get it. But I go to a protein drink each and every day for the most part. So kind of use me as your guinea pig for the lack of a better characterization.