 And even if you're trying to eat healthier and you're going to that health food aisle in the grocery store, half of it's nonsense. Half of it is garbage because it's labeled as something healthy for you. Maybe it has some protein in it, but you turn the back and it has 37 grams of sugar. Exactly. You really need to look at it. I say shop the perimeter, the perimeter of the store, your produce, your vegetables, your bar, your meats. Yeah. Remember the store. If you get into the health food side,