 When a person stays healthy, one can enjoy longevity, disease prevention, improve mental and emotional well-being, and live a higher quality of life. Listen to Talk 100.9 KGWA each Monday morning for the Integris Healthy Minute for tips on adopting a healthy lifestyle. Weather is brought to you by Hotsy. Hotsy takes it all off. Nothing cleans like a Hotsy. Visit HotsyOK.com. Hotsy of Oklahoma. Sales, service, and soap since 1973.