 That's 800-513-6769. What do you have to lose? Call 800-513-6769. Again, 800-513-6769. When a person stays healthy, one can enjoy longevity, disease prevention, improve mental and emotional well-being, and live a higher quality of life. Listen to Talk 100.9 KGWA each Monday morning for the Integris Healthy Minute for tips on adopting a healthy lifestyle.