 I'm Amber from Owasso, Oklahoma. I'm a working mom, and I know what it feels like to be busy. But when you make the time to get active, it truly improves every part of your life. Being active is about so much more than fitness. It's about investing in yourself and your mental health. When I'm active, I have more energy and a better outlook on life that allows me to be more present for my children. Find ways to fit healthy living into your life at shapeyourfutureok.com, a program of TSET.