 It's time to move and keep moving, America, wherever you are, however you can. Movement reduces your risk of diabetes, heart disease, and cancer. It improves your brain function, pain management, and immune system. And when you need help, physical therapists and physical therapist assistants are by your side, increasing your strength and mobility and improving your quality of life through prescribed exercise and teamwork. Because we are meant to climb, to dance, to soar,