 Love everything she said there about the phone at the end. I know I'm just beating on this drum all the time, but I mentioned a little while ago that I got to go on this silent retreat recently. I was like, you know, silent in the woods on a meditation retreat and no phones allowed, no phone for five days. And I turned it back on and it felt like a, I tell you this, it felt like a measuring tape or like a remote control when I picked it back up. I was like, oh, it's this box. And then I just watched my brain change back into being addicted to it. Yeah.