 That's Dr. Faria Abassi-Feinberg, a sleep specialist and medical director based in Florida. She says she tries to meet her patients where they are. Sometimes that looks like trying to minimize digital disturbances. She says if she has a patient who says they need the TV on to fall asleep, she might suggest lowering the volume. Or can you put those eye masks on because the flickering of the light is more bothersome.