 Sharon Salzberg is a meditation pioneer and New York Times bestselling author. Her relatable approach has inspired generations of instructors. Sharon is co-founder of the Insight Meditation Society in Barrie, Massachusetts, and the author of 11 books, including the New York Times bestseller, Real Happiness, her seminal work, Loving Kindness, and Real Change, Mindfulness to Heal Ourselves and the World. Sharon and I recently spoke about some of the ideas in her story.