 From the Seascape Yardguard Weather Center. A heat advisory until 8 p.m. tomorrow. Today, mostly sunny, breezy, hot, and humid in the afternoon, high 93. A thunderstorm in the area early tonight, partly to mostly cloudy, warm, and sticky later tonight, though just 73. Are you aware of the revolution that has taken place in fasting that helps weight loss, mental and physical performance, and gut health? It's called Prolon. Researched and developed for decades at the University of Southern California Longevity Institute, Prolon.