 All right, we're going to take our first break here. When we come back, we'll be joined by health expert Sonia Jones, finalist from season 16 of NBC's The Biggest Loser. You'll definitely want to hear her story. Plus, she'll share her tips on how to lose weight and keep it off like she's done for over nine years now. You are listening to the show that helps America stop worrying and start winning. One shot, one life.