 figuring out how to still get enough sleep in and snack time and all that stuff so you can lose the 50 pounds but then more importantly once you get there how not to have your crazy goofy schedule get in the way of proper eating so i've been able to kind of keep the weight off for the last couple of years you know every once in a while you may have a bad streak and and kind of pig out for a day or two and you know you might put on a couple of pounds but then you kind of gradually work that back off over the next week