 the uh the spring and the summer has has done you well uh you look good and uh you know um well that's all right i didn't shave either so it's it you know it is what it is uh it's still summertime right we we still got a lot of work to do grind mode grind mode and uh so how's the uh how's the spring and and you know going through the program uh in the spring getting getting this time in a full summer uh under your belt uh you know how's things going for you