 And so, you know, it does take a little bit of time to like dig into, you know, what's going on. I tell people all the time, like, I wish I could just like crack open your brain and like dig through the files of your subconscious. It's going to take a little while, you know, not too many sessions, but like it'll take a few sessions. And like, let's see where their roots are and let's begin to clear them up. And most often it does like part of that journey is having increased inner awareness once.