 colored pens to write notes or to make things for myself so that I can explore an idea without necessarily just I can't sit in front of a computer all day. It just sometimes you just need something else. So I do bring it in. And I think the thing for myself I'm trying to get back into is just like getting reattached to my body because I've just been like this, you know, head for a while. Yeah. So I think just getting into our bodies is really helpful.