 is individual and so I'm not formulaic, I don't have certain places that I start or certain types of like quote unquote like homework or things that I give and I think that's kind of what makes me very different is I have this ability to like see deeply into the other person and really dig into like how are they experiencing life, what are their places of like emotional pain or suffering because we all have experienced suffering and some of us we amplify our own suffering without realizing that we're doing that