 But what I've learned over the last year, which has been another mindset shift of mine, is instead of, because I used to be a runner too, all the time, run marathons, half marathons, yada, yada, yada. And if I couldn't run because my knees were starting to ache, my joints were starting to get sore, my hips were starting to hurt. I'm like, well, if I just can't run, then I may as well not exercise because it's not worth it because I'm not putting out all that effort. Sure.