 I think we have time to talk about it, but they are different. Yeah, I know we're down to a few seconds. Yeah, what to do first and how to do it. So if you are looking at, you know, being so doing something to help your community, look into emotional first aid. Emotional first aid. Folks, if you want to learn more about emotional first aid, make sure you check out the work of Dr. Salvatore Giorgiani at the menshealthnetwork.org. Doc, I appreciate you being here. The music means we got to go. I appreciate it.