 You know, this is interesting. There's something, there's a natural painkiller in your kitchen. And I found this out just yesterday. This is wild. Virgin olive oil, but you know, the darker, the better. Extra virgin olive oil. It's a natural painkiller. But let me give you the, there's not a downside, but you just need to know this. Two tablespoons of extra virgin olive oil is 250 calories.