 And that's like the one compliment I get is I have decent hair and you've got to keep the hair intact. So we've started colostrum and it's in a powder and it's like baby formula. And you just, they say you're just supposed to put the baby formula. You don't even put it in coffee or anything for it to dissolve. You just put it in your mouth and you, and I tried it this morning for the first time, dude, it was 120 bucks for like a tub this big. All right. So here we go. Can we just get a counter on what we're taking now? Yeah. Got the liver.