 It's in the podcast library, also the social media platforms that you can follow me on, Instagram, LinkedIn, X, all there, over at drbob.com, spelling out the word doctor. D-O-C-T-O-R, bob.com, drbob.com. We're going to also get to some phone calls of people who have health-related questions in this hour, so stand by for that. But first, we have for you now...