 Balance in all things. Everyone has to draw that line as to what that balance needs to be for them personally. But if it's making you sad, if it's making you anxious, maybe you want to cut back on that particular thing and find another avenue that will fill that void. Service, like you said. Service is a great tool. Getting outside, getting outdoors. I mean, I get a permagrant every time I go outside and go hiking or fishing or doing something in the outdoors or working in the garden.