 and the rest of the days i kind of keep it normal man i did that so let me tell you the problem with that and i don't know how long you've been doing getting up early in the morning for but so when i so i've had a few different radio jobs uh and what i have right now is i'm the night show host in cleveland right so i i get done late at night and then i uh but it's fine it's all in it's all in good enough time i get home i get enough sleep i'm my show's done at 11 now we're we're good i'm home by 11 30 i'm asleep and then i'm up