 Welcome back to Western Life Radio. I'm Brian Brinkerhoff, host of this program. We have Dr. Janie Poulsen joining us with Safe Choices. And you know, from an early age, we learn to avoid pain. Don't touch the stove. It's hot. We try to avoid those things, and life is full of pain. And it's different kinds of pain. It's relationship pain. It's self-image pain. It's a lot of different types of pain. Oh, I didn't do well on this. A lot of things are out of our control.