 Dear John, uncontrolled high blood pressure is serious and I can quit whenever I want. But when I quit, you quit. Sincerely, your heart. To get your high blood pressure to a healthy range, visit heart.org slash blood pressure. A message from the American Heart Association and the Ad Council. The average text takes your eyes off the road for about five seconds. Stop texts. Stop recs.org. The latest news 24-7. News Talk KVNU 610 AM and 102.1 FM.