 As you ride, be mindful of speed, dust, and noise and help keep public land clean by removing trash. Get trail, lodging, and UTV rental information at arapinetrail.com and start planning your off-road journey today. Are you aware that one in three adults are insulin resistant and many don't even know it? At Gunnison Valley Family Practice and Wellness, nurse practitioner Kayla Olson helps her patients understand how to reverse their insulin resistance.