title: Segue from UITableView in Container to new UIViewController
body: <p>I am trying to segue from a UITableViewController embedded in a Container, to another UIViewController. The issue is, Storyboard keeps resizing the new UIViewController to fit into the Container... I am pretty new to overriding the PrepareForSegue and others, and I have a feeling that is what I need to do...
  <img src="https://i.stack.imgur.com/ZkYlw.png" alt="First attempt"></p>
  
  <p>This is what I tried first, the segue to the SecondPracticeViewController is coming from the first cell on the UITableViewController static cell. Notice the SecondViewController gets resized to fit into the container.</p>
  
  <p>I then set it up so the segue came from the PracticeTableViewContainer and titled the segue "SegueFromContainer"</p>
  
  <p><img src="https://i.stack.imgur.com/Vv13P.png" alt="SegueFromContainer"></p>
  
  <p>This is a screenshot of what I think I need to do. What do I need to do to get this to work? I don't know what exactly to override. Thank you very much!</p>