title: Delimit oddly formatted text
body: <p>I'm trying to find a good way to delimit my text in excel without losing the data.</p>
  
  <p>I have Nastran data, which has data like below:</p>
  
  <pre><code>GRID      160125  106000 12.2417-226.961 .557834  106000  
  GRID      160126  106000-48.3499-2.75691-2.21477  106000
  </code></pre>
  
  <p>I would like Excel to arrange the data like the following:</p>
  
  <pre><code>GRID   |   160125 |  106000 |  12.2417  |  -226.961  |    .557834  |  106000  
  GRID   |   160126 |  106000 | -48.3499  |   -2.75691 |  -2.21477   |  106000
  </code></pre>
  
  <p>However, if I delim with space and <code>-</code>, it drops the <code>-</code> and makes the number positive. Is there a formula I can write so, that if it runs into a <code>-</code>, it'll put a space in front and then delim all the data? Or is there a simple way to delim it without a formula?</p>
  
  <p>Thank you</p>