title: How To Extract Tuple Data into Single Element Format
body: <p>I get back good results from the following, but how to I extract that data from the tuple? In other words, how do I clean up the data?</p>
  
  <p>Here is the data from the database, I ran out.</p>
  
  <pre><code>&gt;&gt;&gt; policy_id = ((2309L,), (118L,), (94L,))
  &gt;&gt;&gt; for i in policy_id:
          print i
  
  
  (2309L,)
  (118L,)
  (94L,)
  </code></pre>
  
  <p>But I want the result as:</p>
  
  <pre><code>2309
  118
  94
  </code></pre>