However, you do need to be physically fit and have excellent strength, conditioning and endurance to be able to complete the trek and to fully enjoy the journey.
You need to come fully prepared for this challenge of a lifetime.  The trek to Everest Base Camp is a stunning trek through the world famous trail to Mount Everest.  It is however, not a technical climb.  Therefore, you do not need to have any previous technical climbing experience or even any altitude experience to complete the trek. However, you do need to be physically fit and have excellent strength, conditioning and endurance to be able to complete the trek and to fully enjoy the journey.  If you have not trained your body to withstand the pressures of constant strain at high altitude through physical preparation, you will find it a very difficult task to complete the trek, risking your and other people’s safety.