It's better to pack your own little first aid kit that you keep on your person when trekking (versus in your duffel bag, which is usually transported by a porter, who will usually go on ahead of you).
It's better to pack your own little first aid kit that you keep on your person when trekking (versus in your duffel bag, which is usually transported by a porter, who will usually go on ahead of you). We recommend that this kit contain: