Artificial sweeteners such as sucralose, saccharin, aspartame, and acesulfame should also be consumed in moderation.
Be on the lookout for terms that indicate added sugar, such as brown sugar, corn sweetener, corn syrup, dextrose, fructose, and high-fructose corn syrup. Artificial sweeteners such as sucralose, saccharin, aspartame, and acesulfame should also be consumed in moderation.