When you get into flow, you’re able to get more work done more efficiently, since your brain is only focusing on one task at a time.
Instead of multitasking, aim to work on one task at a time, so you can get into flow while working. Flow state happens when you’re so focused that you feel like you’re “in the zone.” When you get into flow, you’re able to get more work done more efficiently, since your brain is only focusing on one task at a time.