However, over-activation of the anxiety response can have a debilitating impact, and anxiety difficulties are one of the most commonly presented mental health problems (Stansfeld et al., 2016).
However, over-activation of the anxiety response can have a debilitating impact, and anxiety difficulties are one of the most commonly presented mental health problems (Stansfeld et al., 2016). Thankfully, there are many evidence-based anxiety management tools available.