Finally, remember to respect others' time by keeping your interruptions to a minimum too!
For tasks that require intense focus, don't be afraid to turn off your emails or instant message notifications, put your smartphone on silent, even go and work in another office to minimise distractions. If you're home working, headphones help limit interruptions. Plus, they are a visual reminder to others that you are busy. Finally, remember to respect others' time by keeping your interruptions to a minimum too! By making every second of work time count, you'll have even more time to spend on the other things you love.