A reward might be calling my daughter in the middle of the day! - Rick Itzkowich, Vistage Worldwide, Inc.
One of the most effective methods I use to complete my work is connecting a reward to finishing what I’m doing. For example, if I need to write a chapter, I’ll link it to something positive that will happen when I do it. Conversely, if there’s something that I enjoy doing, I will only get to do it once I finish what I need to do. A reward might be calling my daughter in the middle of the day! - Rick Itzkowich, Vistage Worldwide, Inc.