What to look for: “Look for an online class that breaks nutrition foundations down into simple terms, covering topics like macronutrients, food labels, home cooking basics and meal planning,” Gorin advises.
What to look for: “Look for an online class that breaks nutrition foundations down into simple terms, covering topics like macronutrients, food labels, home cooking basics and meal planning,” Gorin advises. “You should walk away knowing how to make healthier food choices without feeling overwhelmed.”