Or you may feel nauseous when you think about going to a party and interacting with strangers, or physically tense when comparing your bank balance to the bills that keep mounting up.
Anxiety can arise for all sorts of reasons. You may feel restless and have a hard time sleeping the night before an important test, an early flight, or a job interview, for example. Or you may feel nauseous when you think about going to a party and interacting with strangers, or physically tense when comparing your bank balance to the bills that keep mounting up.