Samii's journey to mindfulness education started when she heard statistics about teenagers' delay in certain activities.
Samii's journey to mindfulness education started when she heard statistics about teenagers' delay in certain activities. Through teaching social media, she observed how students are always connected with text messages, Facebook notifications and social media engagement. She determined the counter to this issue is having the ability to realize the problem in that present moment, put down the distractions and focus on the tasks at hand to reduce the amount of stress students are under.