You should also reserve time for self-care activities, such as exercising, eating healthy meals, getting adequate sleep and socializing with peers.
Work-life balance refers to simultaneously meeting work goals and maintaining well-being. You can improve your work-life balance by setting strict boundaries between school, work and personal time. You should also reserve time for self-care activities, such as exercising, eating healthy meals, getting adequate sleep and socializing with peers. Giving yourself time for these simple tasks can increase your quality of life and enhance your focus at work.14