However, people should consider serving size to ensure they stay within healthy parameters for certain nutrients.
However, people should consider serving size to ensure they stay within healthy parameters for certain nutrients. For example, a carton of soup has four servings, and the serving size is 1 cup. If someone consumes half the carton, they need to multiply the calories, sugar, salt, etc., by two and see how much of the daily value for calories and nutrients this equates to.