This technique requires identifying your one most important task for the day (the frog) and completing it first (eat the frog).
Brian Tracy, a bestselling self-development author, introduced the eat that frog technique in his book Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time. Eating the frog is straightforward. This technique requires identifying your one most important task for the day (the frog) and completing it first (eat the frog).