It’s richer in nutrients and lower in gluten therefore making it easier to digest than breads made with traditional yeast.
Sourdough is a naturally leavened bread which just means there’s no commercial yeast added to make the bread rise. (I told you we’re keeping it simple.) Instead, it’s fermented using a sourdough starter. It’s richer in nutrients and lower in gluten therefore making it easier to digest than breads made with traditional yeast.