Some of the best essential oils for stress relief are lavender, rosemary, jasmine, bergamot, lemongrass and neroli.
Of course, whipping up a daily batch of cookies is unlikely to fit into your busy schedule or a healthy diet. Easier ways to use scents to boost your mood include lighting scented candles or using essential oils. Some of the best essential oils for stress relief are lavender, rosemary, jasmine, bergamot, lemongrass and neroli.