he % Daily Value (DV) listed on the nutrition label represents the recommended daily intake of nutrients for an average person consuming a 2,000-calorie diet.
he % Daily Value (DV) listed on the nutrition label represents the recommended daily intake of nutrients for an average person consuming a 2,000-calorie diet. They serve as a general guideline to help consumers understand how a particular food fits into their overall diet. In this example, the food item contains 20% DV of calcium, this means 1 serving provides 20% of the recommended daily intake of calcium for the average person consuming a 2,000 calorie diet. Daily Values are provided for various nutrients on the label as you can see highlighted in blue. Interpreting % DV can help individuals assess nutritional content of a food item relative to their dietary goals.