Manage your physical energy, not the time it takes to complete a task.
Manage your physical energy, not the time it takes to complete a task. You will become more efficient by identifying how much energy it takes to complete your most important daily tasks. The first step is to identify where and when you feel depleted, and then incorporate simple strategies, such as taking intentional breaks, rather than draining yourself with extended work hours. - Mari Carmen Pizarro, Whole Leadership Systems, Inc