This may seem self-evident, but a smile may make someone’s day.
A network of supportive friends can help reduce your stress. Cultivate your friendships and make new ones. Take time to build camaraderie at work and elsewhere. Try to acknowledge others and their work. Be friendly and make a connection. This may seem self-evident, but a smile may make someone’s day. Try to find something in common: all of us want to have close connections with our fellow humans. One way to start is to try and eat lunch or dinner with a friend.