So, you cut everything out of your diet but water and lettuce and you exercise three times a day.
If you’re not already writing every day, I suggest you start building this new habit by taking baby steps — otherwise it won’t be sustainable. Think about weight loss. You may see someone who lost 50 pounds and you think, “Hey, I want to do that — by Thanksgiving!” So, you cut everything out of your diet but water and lettuce and you exercise three times a day. Within a week, you will inevitably burn out and eat an entire chocolate cake by yourself.