It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
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# Home Workout - No Equipment

Contains adsIn-app purchases

4.9 star

3.41M reviews

100M+

Downloads

Content rating

Everyone

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## About this app

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Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪

⭐ Features ⭐

√ Warm-up and stretching routines

√ Records training progress automatically

√ The chart tracks your weight trends

√ Customize your workout reminders

√ Detailed video and animation guides

√ Lose weight with a personal trainer

√ Share with your friends on social media

Bodybuilding App

Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App

It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Fat Burning Workouts & HIIT Workouts

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Home Workouts for Men

Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Multiple Exercises

Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach

The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!

Updated on

Aug 30, 2024

## Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

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No data shared with third parties

Learn more about how developers declare sharing

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This app may collect these data types

Personal info, App activity and 2 others

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Data is encrypted in transit

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You can request that data be deleted

## Ratings and reviews

Ratings and reviews are verified info_outline

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Ratings and reviews are verified info_outline

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4.9

3.3M reviews

5

4

3

2

1



Potion Of Fire Resistance

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- Flag inappropriate

September 7, 2024

Before this app allowed custom workouts, it was bad. It didn't listen to what you wanted. Now, however, it is pretty good. Still doesn't listen, but now you can tell it what you want. The only thing I would recommend to add is the ability to entirely add and remove exercise (instead of just swapping)

4 people found this review helpful

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Leap Fitness Group

September 9, 2024

Hello, thanks for your valuable feedback. We attach great importance to user's needs and we have communicated your suggestions to our development team. Thanks for your support. We'll continue to improve our app to bring you a better experience. Best regards.



EagleEyeGaming

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- Flag inappropriate

August 16, 2024

It works. I don't like it, but it's more a me thing, the app gets more difficult as you go and I think it makes some unrealistic jumps on difficulty. Slow the progression and add options better for switching out excercises. I have back injuries and some of these can be rather strenuous on those injuries. Also balance is assumed in this app. I can't balance but these exercises will have you wobbling around trying. Personally not for beginners and half the exercises are too advanced to do.

40 people found this review helpful

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Leap Fitness Group

August 19, 2024

Hello, thanks for your valuable feedback. We attach great importance to user's needs and we have communicated your suggestions to our development team. Thanks for your support. We'll continue to improve our app to bring you a better experience. Best regards.



Nicholas Sanchez

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August 10, 2024

I'm about a week in so far. I didn't expect much since I'm using the free version but I'm pleasantly surprised. Even without paying, the workout coaching does a great job at putting together a personalized routine for me. A short ad pops up after doing a challenge and I don't mind it. Instead of paying monthly for the workouts that aren't included in the free version, there's just a 30 second ad to wait for. Maybe not for everyone but it works for me.

646 people found this review helpful

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