Try to keep up as best you can but if you're struggling, take a beat out before tagging back in.
Best for: This is a challenging workout that Tiffany does live with you – demonstrating the cardio moves that'll help you burn fat and torch cals. Try to keep up as best you can but if you're struggling, take a beat out before tagging back in. Also – water is a must! Hydrate, hydrate, hydrate, people!