When our usual routines were — let's just say — disrupted, working out from our gardens and living rooms became the saving grace we all needed, and it proved that if ever you don't fancy a gym workout, your TV, laptop or phone can become your go-to home workout resource — your link to the outside world and PTs a'plenty.
Home workouts have gone from niche to (the new) norm in the last few years. When our usual routines were — let's just say — disrupted, working out from our gardens and living rooms became the saving grace we all needed, and it proved that if ever you don't fancy a gym workout, your TV, laptop or phone can become your go-to home workout resource — your link to the outside world and PTs a'plenty.