Cauliflower is rich in minerals and antioxidants which make it a nutritious substitution for grains.
Cauliflower is truly the wonder food of the 21st century. We turn it into pizza crusts and rice to make healthier versions of the foods we love. It’s high-fiber content allows cauliflower to be shaped into a variety of healthy dishes that may help you stick to a ketogenic diet, while eating all of your favorite foods. Cauliflower is rich in minerals and antioxidants which make it a nutritious substitution for grains.