These tend to be lower quality than quality sourced grass fed parmesan cheese or other hard cheeses.
Sour cream, cottage cheese, greek yogurt and cream cheese are other options that fall under this category. These tend to be lower quality than quality sourced grass fed parmesan cheese or other hard cheeses. With items like these we always look to buy the full fat variety as opposed to the skim or lower fat versions. In addition to being healthier, full fat also means it is a less processed product.