“However, don’t start drinking to see benefits from this diet or if you have a family history of alcohol addiction or are currently pregnant.”
“It’s recommended that women have up to one 5-ounce glass of wine per day and men have up to two 5-ounce glasses daily for men,” Oikarinen said. “However, don’t start drinking to see benefits from this diet or if you have a family history of alcohol addiction or are currently pregnant.”