I have chronic pain from Rheumatoid arthritis, osteoporosis, hypothyroid, systematic lupus erythematosis (remission), benign pulmonary nodes, nodules, & depression.
I have chronic pain from Rheumatoid arthritis, osteoporosis, hypothyroid, systematic lupus erythematosis (remission), benign pulmonary nodes, nodules, & depression. Is the Mediterranean diet a good diet to follow? Any foods recommended I should avoid? Thanks