2022 IFIC Food and Health Survey
Every January, we’re bombarded with messages that a new diet or gym membership is the key to a “new us” in the new year. As the calendar flips, our mindset often follows suit, and many of us look to shave off a few holiday pounds with a diet that provides quick results. One diet that gets a lot of attention for this is the ketogenic diet, an eating style that has grown in popularity in the last decade. In our 2022 IFIC Food and Health Survey, seven percent of respondents reported that they had followed the ketogenic diet in the past year.