If you’re building a writing habit, you need to give yourself some stepping stones and not go for the gold just yet.
Don’t think you can pick a long amount of time, like 45 minutes or a whole hour, and hit that out of the blue. If you’re building a writing habit, you need to give yourself some stepping stones and not go for the gold just yet. And that is especially true if you’re already feeling a little down and demoralized.