This at-home circuit training workout is a challenging and rewarding way to switch up your routine on those days where you can’t make it to the gym or just want to lay low but still break a sweat.
Whether you’re a runner, weight lifter or you practice yoga on the daily, mixing up your routine can not only get you through a plateau, but it can also just be fun to try something new. This at-home circuit training workout is a challenging and rewarding way to switch up your routine on those days where you can’t make it to the gym or just want to lay low but still break a sweat.