to fight germs, protect your heart, and reduce inflammation.
Garlic is used in cooking. And it has proven health benefits. Garlic has been shown
to fight germs, protect your heart, and reduce inflammation. It may help lower cholesterol
and blood pressure. But the results are mixed. The FDA considers garlic safe. But
it can increase your risk of bleeding. It should not be used with warfarin or other
medicines that thin the blood. Don’t take large amounts before dental procedures or
surgery. It may cause too much bleeding.