Authors also evaluate whether subjects found a better sleep quality by following MD, either toward direct effect on health or indirect effects through improvement of weight status.
As already mentioned, a high adherence to the MD has been extensively associated with a number of health outcomes, and several manuscripts of this Special Issue explored this association. Firstly, two observational studies by Godos and colleagues [ 18, 19] showed a linear association between the overall quality of life and adherence to the MD score in a cohort of over 2000 Italian adults. Authors also evaluate whether subjects found a better sleep quality by following MD, either toward direct effect on health or indirect effects through improvement of weight status.