Dark chocolate is the perfect ketogenic sweet treat after a long day.
Chocolate lovers, you’re in luck. Dark chocolate is the perfect ketogenic sweet treat after a long day. When buying chocolate you have two options. You can stick with high cocoa percentage chocolates, all the way up to 100% (although 85%-95% will be more palatable). The other option you have is chocolates that are sweetened with keto friendly sweeteners. The most common brands of sugar free chocolate is Lily’s, but there is a few others such as Choc Zero and Choco Perfection.