Consistency is the key, and while you may not want to work daily, it’s important to find a regular schedule that you can reasonably stick to.
Your routine doesn’t require hours upon hours per day. Consistency is the key, and while you may not want to work daily, it’s important to find a regular schedule that you can reasonably stick to. It might start with just 15 minutes daily and expand from there, or you might prefer 2-3 longer sessions per week.