13, 2023 -- What is the first thing that comes to mind when you think about the word “diet?“
Nov. 13, 2023 -- What is the first thing that comes to mind when you think about the word “diet?“ For most people, diet means giving up enjoyable foods, regimented eating hours, and counting calories. Dig a bit deeper into the origins of the word and it becomes more palatable: The word "diet" comes from the Greek word "diata," which means a way of life or living.