Newborns often get their days and nights mixed up and you may find them sleeping more during the day and having more awake time at night.
Newborns often get their days and nights mixed up and you may find them sleeping more during the day and having more awake time at night. If your baby has fallen into this pattern, encourage them to switch, says Jodi Mindell, Ph.D., associate director of the Sleep Center, Children's Hospital in Philadelphia, and author of Sleeping Through the Night: How Infants, Toddlers and Their Parents Can Get a Good Night's Sleep.