Firstly, Castro-Barquero et al. reviewed the evidence on the relationship between the polyphenol intake in the frame of the MD (e.g., from extra-virgin olive oil, nuts and legumes) and obesity [ 21].
Firstly, Castro-Barquero et al. reviewed the evidence on the relationship between the polyphenol intake in the frame of the MD (e.g., from extra-virgin olive oil, nuts and legumes) and obesity [ 21]. Findings evidenced that, despite the intake of some specific polyphenols has been associated with body weight improvements, there is no strong evidence of an association between polyphenols intake and lowering of body adiposity.