We’re looking at you, American cheese — but many other cheeses fall into this category, too, including Swiss, gruyere, Colby, cheddar and any kind that you spread, squeeze or buy in a bag.
And nix the processed cheeses, too. We’re looking at you, American cheese — but many other cheeses fall into this category, too, including Swiss, gruyere, Colby, cheddar and any kind that you spread, squeeze or buy in a bag. Turn instead to light, mild cheeses.