Eating too many nuts doesn’t let your body go into ketosis because at the end of the day, nuts still have carbs.
While keto diets tend to be higher in fat, you should still keep balance in mind. Eating too many nuts doesn’t let your body go into ketosis because at the end of the day, nuts still have carbs. To make sure you stay in ketosis, you typically need to stick to under 50 grams of total carbs per day or 20 to 30 grams of net carbs.