According to Marion Nestle, an author and professor emeritus of nutrition, food studies, and public health at New York University, “People are very concerned about protein, but it’s a nonissue.
The idea here is to reduce your meat consumption. According to Marion Nestle, an author and professor emeritus of nutrition, food studies, and public health at New York University, “People are very concerned about protein, but it’s a nonissue. It’s in grains; it’s in vegetables; it’s everywhere. It will find you.”