As adults, it can be hard to understand why babies wake so often.
As adults, it can be hard to understand why babies wake so often. It may take some effort, but try to reset your expectations to recognize that it’s normal for infants to have short sleep windows. Also know that your sleep is important, too. You can’t pour from an empty cup, as they say. So grab sleep when you can by setting aside household chores that can wait, and napping at the same time as baby.