Studies about so-called Blue Zones, where where people consistently live past the age of 100, “talk about the one day meal – the midday meal when everyone’s together and how many psychological effects they reap from that,” said Riolo.
Studies about so-called Blue Zones, where where people consistently live past the age of 100, “talk about the one day meal – the midday meal when everyone’s together and how many psychological effects they reap from that,” said Riolo. In turn, the positive effects of socialization help “fuel the hormones of digestion and metabolism, and how we store fat.”