What’s more, the studies in another review found that the Mediterranean diet helped people with type 2 diabetes control blood sugar levels, blood pressure, and body mass index (BMI).
For one thing, Mediterranean eating improves blood sugar control in those who already have diabetes, suggesting it can be a good way to manage the disease, according to a review of research.
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What’s more, the studies in another review found that the Mediterranean diet helped people with type 2 diabetes control blood sugar levels, blood pressure, and body mass index (BMI).
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