“Moderately” means up to one ﬁve-ounce glass of wine per day for women and up to two ﬁve-ounce glasses for men.
Wine is consumed regularly but moderately in the Mediterranean, unless discouraged by religious beliefs. “Moderately” means up to one ﬁve-ounce glass of wine per day for women and up to two ﬁve-ounce glasses for men. Individuals should only drink wine if they are medically able to do so, and should ask their doctors for more information.