Home workouts have gone from niche to (the new) norm in the last few years.
Home workouts have gone from niche to (the new) norm in the last few years. When our usual routines were — let's just say — disrupted, working out from our gardens and living rooms became the saving grace we all needed, and it proved that if ever you don't fancy a gym workout, your TV, laptop or phone can become your go-to home workout resource — your link to the outside world and PTs a'plenty.