And if you’re struggling, don’t be afraid to ask for help.
If you’re doing your best as a first-time parent, you’re doing a great job. And if you’re struggling, don’t be afraid to ask for help. Some resources you might consider: If your newborn isn’t sleeping well, check out my guide to newborn sleep habits. If you’re having trouble with your own mental health, don’t hesitate to tap one or more of these mental health resources for new parents. You’ve got this!