Salmon is widely available and easy to find, but you may see tuna and mackerel on the menu, too.
If you like fish but struggle to eat it at home regularly, order it when you’re out at a restaurant where a chef is preparing it for you. This can be especially impactful if you typically order red meat when out. Go for fatty fish that are packed with omega-3 fatty acids.
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Salmon is widely available and easy to find, but you may see tuna and mackerel on the menu, too.