Most people will favor chicken breasts over thighs and drumsticks because we’ve been incorrectly told leaner meats are better for us.
Since 1960, per capita chicken consumption has increased by over 400%. Needless to say, chicken is one of America’s biggest staple foods. Most people will favor chicken breasts over thighs and drumsticks because we’ve been incorrectly told leaner meats are better for us. On a keto diet, you’re going to want to opt for the fattier cuts. Not only are they cheaper, but they taste a lot better too. Chicken is great for prepping in bulk and including in your keto meal plan for the week. If you’re looking for new chicken recipes, try the most popular one on our blog – Keto Butter Chicken.