Out of all forms of transportation, biking is arguably the healthiest.
Out of all forms of transportation, biking is arguably the healthiest. Not only can it take you further than walking or running, but it's also gentler on the body while providing the same cardio benefits. Aside from the fitness aspect, biking comes with a lot of other perks: the ability to get outside and enjoy nature, a sense of freedom, and, often, a community of fellow cyclists always game for a group ride.