Most people know it because it’s a popular tea flavor (one review says that over 1 million cups per day are consumed around the world), but it can also be ingested through liquids, capsules, or tablets.
With flowers that resemble small daisies, chamomile is another medicinal plant that’s thought to have anti-anxiety properties. Most people know it because it’s a popular tea flavor (one review says that over 1 million cups per day are consumed around the world), but it can also be ingested through liquids, capsules, or tablets.