The only ones you have to be cautious of are cashews and pistachios because the carbs can add up quickly.
In addition to almond butter you can include your favorite nuts and seeds on your keto food list. The only ones you have to be cautious of are cashews and pistachios because the carbs can add up quickly. Our favorites are pumpkin seeds, sunflower seeds, macadamia nuts, hemp seeds, brazil nuts, walnuts, pecans, as well as any of these in nut butter form.