The achievement of goals, as a result of regular training and attention to technique, becomes evident for judo practitioners when they are able to stand their ground on the mat, backed up by the stamina and skill that comes with continuous practice.
Judo can also be of significant help to develop values like respect, discipline, and perseverance. There is a long-standing tradition of respecting instructors and training partners, which even young children learn when starting judo practice. The achievement of goals, as a result of regular training and attention to technique, becomes evident for judo practitioners when they are able to stand their ground on the mat, backed up by the stamina and skill that comes with continuous practice.