If you decide to follow a keto diet, you can set yourself up for success by stocking your kitchen with plenty of keto-friendly foods, like frozen seafood, low-carb vegetables, nuts and seeds, and oils.
If you decide to follow a keto diet, you can set yourself up for success by stocking your kitchen with plenty of keto-friendly foods, like frozen seafood, low-carb vegetables, nuts and seeds, and oils. You can also pre-plan a nutritionally complete keto-friendly weekly menu.