Indeed, studies show that plant-based diets can lower cholesterol more easily than a low-fat ones, making it an excellent choice for anyone who wants to improve their health.
Going plant-based is better for your wallet, the environment, and your health. These diets can help treat chronic conditions and may eliminate some symptoms by offering lower cholesterol and better digestion. Indeed, studies show that plant-based diets can lower cholesterol more easily than a low-fat ones, making it an excellent choice for anyone who wants to improve their health. You may also notice clearer skin after switching to a plant-based diet.