It's a chance to escape screens and sedentary activities, and establish a rain-or-shine ritual that will benefit your child for life. —Wendy Sue Swanson, M.D., author of Mama Doc Medicine: Finding Calm and Confidence in Parenting
Try to get outside together for at least a few minutes every single day and move under the sky. It's a chance to escape screens and sedentary activities, and establish a rain-or-shine ritual that will benefit your child for life. —Wendy Sue Swanson, M.D., author of Mama Doc Medicine: Finding Calm and Confidence in Parenting