Make sure that you’re getting enough sleep so you can feel refreshed and motivated the next day.
Writing takes energy, concentration, and creativity, so it will be very hard to stick to a daily writing routine if you’re always physically tired and losing focus. Make sure that you’re getting enough sleep so you can feel refreshed and motivated the next day. Keep an eye on habits you’ve developed around bedtime or early morning activities that are highly distracting and cut into your sleep or writing schedule (minimize TV/screen time and social media scrolling at the beginning and end of each day).