Heading to the shop without knowing which keto foods you’ll actually need to make meals will result in one of two things: too much food (hello, food waste) or not enough food (hello, hunger).
As with all things in life, preparation is key. Heading to the shop without knowing which keto foods you’ll actually need to make meals will result in one of two things: too much food (hello, food waste) or not enough food (hello, hunger).