The aim is to get as many words down as possible, pushing aside your inner editor and allowing the words to flow quickly and freely.
Word sprints are a great way to help get those words out onto the page. This method involves setting a short period of time – 30 minutes, for example – and writing constantly for that period, with no breaks or distractions. The aim is to get as many words down as possible, pushing aside your inner editor and allowing the words to flow quickly and freely.