A 36-year study of more than 75,000 women and more than 44,000 men, published in January 2023, listed the Mediterranean diet as one of four diets consistently associated with a reduced risk of all-cause or cause-specific death.
A 36-year study of more than 75,000 women and more than 44,000 men, published in January 2023, listed the Mediterranean diet as one of four diets consistently associated with a reduced risk of all-cause or cause-specific death. Causes of death the authors mentioned included cardiovascular disease, cancer, and respiratory disease.