The aim is to determine what task you want to work on, set a 25-minute timer, work on that task until the timer goes off, then take a short break (usually five minutes).
The aim is to determine what task you want to work on, set a 25-minute timer, work on that task until the timer goes off, then take a short break (usually five minutes). Once you’ve completed four 25 minute rounds, a longer break (20-30 minutes) is taken to refresh your mind before continuing.