Early mornings when you first wake up might be best (maybe your day hasn’t gotten crazily busy yet) or evenings might work for you if that’s when you have free time (maybe right before you go to bed if you’re not too tired).
Often it helps to set aside a specific chunk of time in your schedule when you know you will be free. Early mornings when you first wake up might be best (maybe your day hasn’t gotten crazily busy yet) or evenings might work for you if that’s when you have free time (maybe right before you go to bed if you’re not too tired).