Maybe your parents can watch the baby while you take a much-needed shower and a nap.
Asking for help when we need it isn’t a sign of weakness, it’s a sign of strength. It’s important to recognize when your reserves are getting low and know how to fill them up again. Maybe one of your friends likes to cook and offered to drop off a meal. Take them up on it! Maybe your parents can watch the baby while you take a much-needed shower and a nap.