These are not only high in carbs but also contain lots of unhealthy fats, sodium, sugar, preservatives, etc., which not only restricts you from losing weight but is also harmful to your overall health.
All processed or packaged foods are red flags during a keto diet. These are not only high in carbs but also contain lots of unhealthy fats, sodium, sugar, preservatives, etc., which not only restricts you from losing weight but is also harmful to your overall health.