Take turns with your partner to handle nighttime feedings and diaper changes, and nap whenever your baby sleeps during the day.
Sleep deprivation is a common challenge for new parents, but getting enough rest is crucial for your physical and mental well-being. Take turns with your partner to handle nighttime feedings and diaper changes, and nap whenever your baby sleeps during the day. Prioritize sleep and accept help from family and friends so you can recharge and be at your best for your baby.