I think judo senseis need to adjust their methods for older people - basically turn it into BJJ, hahaha - what I mean is to focus on groundwork, but still gently train throws a bit and some standing randori (fighting).
I agree. I think judo senseis need to adjust their methods for older people - basically turn it into BJJ, hahaha - what I mean is to focus on groundwork, but still gently train throws a bit and some standing randori (fighting).