Eggs are also rich in essential nutrients like B12, selenium, and vitamin A.
Two eggs provide less than 1 g of carbs, 12.52 g of protein, and 13.62 g of fat. Eggs are also rich in essential nutrients like B12, selenium, and vitamin A. You can pair eggs with other low-carb ingredients like cheese, low-carb vegetables, and avocados to make tasty, keto-friendly meals.