A no-spend month eliminates all your spending other than the essentials.
Fast fashion is all too easy to take part in. Because of the cheap price and generally low quality of fast fashion items, a study has found that, while clothing sales doubled from 100 to 200 billion units a year between 2000 and 2015, the average number of times an item was worn decreased by 36%. If you partake in fast fashion, you can kick the difficult habit by tackling a no-spend month. A no-spend month eliminates all your spending other than the essentials. By abstaining from non-essential purchases, you should be able to save more money and contribute it toward a financial goal you care about.