Whether for adults, teenagers or kids, training at the Howick & St Heliers Judo Club emphasizes practical skills.
Whether for adults, teenagers or kids, training at the Howick & St Heliers Judo Club emphasizes practical skills. By beginning with break falls and escapes, students immediately learn techniques they could easily apply in a “real world” situation. The basic curriculum of Judo training begins with simple stretching and strengthening exercises. Next, students learn rolls and falls that allow them to be better handle the numerous tumbles that occur. The dojo is equipped with spring-floor mats.