I’ve also included pantry foods, snacks, and some links to keto-friendly foods you can order online.
I’ve also included pantry foods, snacks, and some links to keto-friendly foods you can order online. The main thing to focus on is low net carbs, but if your goal is weight loss, your intake of calories and other macros (these are carbohydrates, protein, and fat) will play a role as well.