“I used the Peanut and What to Expect apps, and Facebook mom groups,” the Atlanta mom says.
Connect with others. Caring for a newborn day and night is often isolating, and COVID can make things worse. For Aleeah Alexander, meeting other new moms virtually helped her feel less alone. “I used the Peanut and What to Expect apps, and Facebook mom groups,” the Atlanta mom says. “I was amazed how many other moms were just as lost as I was.” You can also find an online or in-person new mom support group.