large/3092/yogasutraspatanjali_1403_librivox_64kb_mp3/yogasutras_06_patanjali_64kb_116
large/3092/yogasutraspatanjali_1403_librivox_64kb_mp3/yogasutras_06_patanjali_64kb
English
3092
The fourth degree transcends external and internal objects. E THE FOURTH DEGREE TRANSCENDS EXTERNAL AND INTERNAL OBJECTS
 things which proceed out of the mouth come forth from the heart … out of the heart proceed evil thoughts, murders, uncleanness, thefts, false witness, blasphemies. Therefore the first step in purification is to keep the Commandments. 50. The life-current is either outward, or inward, or balanced; it is regulated according to place, time, number; it is prolonged and subtle. The technical, physical side of this has its value. In the breath, there should be right inbreathing, followed by the period of pause, when the air comes into contact with the blood, and this again followed by right outbreathing, even, steady, silent. Further, the lungs should be evenly filled; many maladies may arise from the neglect and consequent weakening of some region of the lungs. And the number of breaths is so important, so closely related to health, that every nurse’s chart records it. But the deeper meaning is concerned with the currents of life; with that which goeth into and cometh out of the heart. 51. H A MAN THOSE THINGS WHICH PROCEED OUT OF THE MOUTH COME FORTH FROM THE HEART OUT OF THE HEART PROCEED EVIL THOUGHTS MURDERS UNCLEANNESS THEFTS FALSE WITNESS BLASPHEMIES THEREFORE THE FIRST STEP IN PURIFICATION IS TO KEEP THE COMMANDMENTS SUTRA FIFTY THE LIFE CURRENT IS EITHER OUTWARD OR INWARD OR BALANCED IT IS REGULATED ACCORDING TO PLACE TIME NUMBER IT IS PROLONGED AND SUBTLE THE TECHNICAL PHYSICAL SIDE OF THIS HAS ITS VALUE IN THE BREATH THERE SHOULD BE RIGHT IN BREATHING FOLLOWED BY THE PERIOD OF PAUSE WHEN THE AIR COMES INTO CONTACT WITH THE BLOOD AND THIS AGAIN FOLLOWED BY RIGHT OUTBREATHING EVEN STEADY SILENT FURTHER THE LUNGS SHOULD BE EVENLY FILLED MANY MALADIES MAY ARISE FROM THE NEGLECT AND CONSEQUENT WEAKENING OF SOME REGION OF THE LUNGS AND THE NUMBER OF BREATHS IS SO IMPORTANT SO CLOSELY RELATED TO HEALTH THAT EVERY NURSE'S CHART RECORDS IT BUT THE DEEPER MEANING IS CONCERNED WITH THE CURRENTS OF LIFE WITH THAT WHICH GOETH INTO AND COMETH OUT OF THE HEART SUITRA FIFTY ON
large/3092/yogasutraspatanjali_1403_librivox_64kb_mp3/yogasutras_06_patanjali_64kb
file
download/librilight/large/3092/yogasutraspatanjali_1403_librivox_64kb_mp3/yogasutras_06_patanjali_64kb.flac