large/3092/yogasutraspatanjali_1403_librivox_64kb_mp3/yogasutras_06_patanjali_64kb_106
large/3092/yogasutraspatanjali_1403_librivox_64kb_mp3/yogasutras_06_patanjali_64kb
English
3092
The technical, physical side of this has its value. In the breath, there should be right inbreathing, followed by the period of pause, when the air comes into contact with the blood, and this again followed by right outbreathing, even, steady, silent. THE TECHNICAL PHYSICAL SIDE OF THIS HAS ITS VALUE IN THE BREATH THERE SHOULD BE RIGHT IN BREATHING FOLLOWED BY THE PERIOD OF PAUSE WHEN THE AIR COMES INTO CONTACT WITH THE BLOOD AND THIS AGAIN FOLLOWED BY RIGHT OUTBREATHING EVEN STEADY SILENT
ns of the blood. It is coming to be understood that right breathing, right oxygenation, will do very much to keep the blood clean and pure. Therefore a right knowledge of breathing is a part of the science of life. But the deeper meaning is, that the spiritual man, when he has gained poise through right effort and aspiration, can stand firm, and guide the currents of his life, both the incoming current of events, and the outgoing current of his acts. Exactly the same symbolism is used in the saying: Not that which goeth into the mouth defileth a man; but that which cometh out of the mouth, this defileth a man…. Those things which proceed out of the mouth come forth from the heart … out of the heart proceed evil thoughts, murders, uncleanness, thefts, false witness, blasphemies. Therefore the first step in purification is to keep the Commandments. 50. The life-current is either outward, or inward, or balanced; it is regulated according to place, time, number; it is prolonged and subtle. ME FROM IMPURE CONDITIONS OF THE BLOOD IT IS COMING TO BE UNDERSTOOD THAT RIGHT BREATHING RIGHT OXYGENATION WILL DO VERY MUCH TO KEEP THE BLOOD CLEAN AND PURE THEREFORE A RIGHT KNOWLEDGE OF BREATHING IS A PART OF THE SCIENCE OF LIFE BUT THE DEEPER MEANING IS THAT THE SPIRITUAL MAN WHEN HE HAS GAINED POISE THROUGH RIGHT EFFORT AND ASPIRATION CAN STAND FIRM AND GUIDE THE CURRENTS OF HIS LIFE BOTH THE INCOMING CURRENT OF EVENTS AND THE OUTGOING CURRENT OF HIS ACTS EXACTLY THE SAME SYMBOLISM IS USED IN THE SAYING NOT THAT WHICH GOETH INTO THE MOUTH DEFILETH THE MAN BUT THAT WHICH COMETH OUT OF THE MOUTH THIS DEFILETH A MAN THOSE THINGS WHICH PROCEED OUT OF THE MOUTH COME FORTH FROM THE HEART OUT OF THE HEART PROCEED EVIL THOUGHTS MURDERS UNCLEANNESS THEFTS FALSE WITNESS BLASPHEMIES THEREFORE THE FIRST STEP IN PURIFICATION IS TO KEEP THE COMMANDMENTS SUTRA FIFTY THE LIFE CURRENT IS EITHER OUTWARD OR INWARD OR BALANCED IT IS REGULATED ACCORDING TO PLACE TIME NUMBER IT IS PROLONGED AND SUBTLE
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