"What are the three common types of grips used for holding a javelin, and how is each grip positioned relative to the cord and the javelin shaft?"
THE GRIP The javelin must lie in the fold of the hand so that it is in line with the direction of throw. The javelin must lie along the length of the palm and not across. The javelin must be held at the back of the cord, with at least one finger placed behind the edge of the binding. Three different types of grips are commonly used. THE AMERICAN GRIP THE FINNISH GRIP THE “V”- GRIP The thumb and the first two The thumb and the first two The javelin is held between the joints of the index finger joints of the index finger are index and middle fingers behind are behind the cord. behind the cord, while the the cord. The position of the index finger supports the shaft. fingers assists the throwing arm The extended finger assists the in staying at shoulder height rotation of the javelin during during the approach delivery.