Good morning Time for breakfast I love grain bread with avocado and tomato for breakfast, but when we looked at the ingredients of some types of bread that are supposedly healthy.... you first saw how much sugar and other klimbatsch is in it. I never paid attention to that before. Not to mention whether it contains barley malt extract. Two weeks ago, my husband became a bread baker and since then we have had delicious spelled bread with linseed, spelled flakes and nuts. Completely without sugar and additives. Yesterday I bought hazelnuts while shopping and they were used directly in the bread. We had previously made the breads with ground nuts, but that's something else. If you then bite on a nut in between. Do you pay attention to the sugar content in bread when you go shopping? #sugar-free #bread #baking bread #self-baking #sugar-free #meinmannbackt #breakfast #tomato #avocado #onelatteammorning #lattemacchiato #withoutcoffeewithoutme #butfirstcoffee #cheese #startingday
Benefits: ['no additives', 'sugar_free'] Occasions: ['breakfast'] Ingredients: ['linseed', 'pastry', 'barley malt extract', 'nut', 'grain bread', 'spelled bread', 'spelled flakes', 'fruit']
### Instruction:
Given the following text below, extract any benefits, occassions or ingredients, mentioned, if any.
 Text: Good morning Time for breakfast I love grain bread with avocado and tomato for breakfast, but when we looked at the ingredients of some types of bread that are supposedly healthy.... you first saw how much sugar and other klimbatsch is in it. I never paid attention to that before. Not to mention whether it contains barley malt extract. Two weeks ago, my husband became a bread baker and since then we have had delicious spelled bread with linseed, spelled flakes and nuts. Completely without sugar and additives. Yesterday I bought hazelnuts while shopping and they were used directly in the bread. We had previously made the breads with ground nuts, but that's something else. If you then bite on a nut in between. Do you pay attention to the sugar content in bread when you go shopping? #sugar-free #bread #baking bread #self-baking #sugar-free #meinmannbackt #breakfast #tomato #avocado #onelatteammorning #lattemacchiato #withoutcoffeewithoutme #butfirstcoffee #cheese #startingday

### Response:
