I like it a lot. I like it a lot, but it is very powerful. A little goes a long way with this. Too much and you'll get a headache.
Benefits: ['powerful', 'a little goes a long way'] Occasions: [] Ingredients: []
### Instruction:
Given the following text below, extract any benefits, occassions or ingredients, mentioned, if any.
 Text: I like it a lot. I like it a lot, but it is very powerful. A little goes a long way with this. Too much and you'll get a headache.

### Response:
