🥛 They don't replace milk, but they are a pleasant alternative to include in our diet 👉 In the article by journalist @commissabry we learn to know them and choose them
Benefits: ['relaxation'] Occasions: [] Ingredients: ['milk']
### Instruction:
Given the following text below, extract any benefits, occassions or ingredients, mentioned, if any.
 Text: 🥛 They don't replace milk, but they are a pleasant alternative to include in our diet 👉 In the article by journalist @commissabry we learn to know them and choose them

### Response:
