what part of the chicken is general tso chicken
General Tso's chicken A typical restaurant serving of General Tso's chicken may include up to 1,300 kilocalories, 11 grams of saturated fat and 3,200 milligrams of sodium [10] as well as exceed 300Â mg of cholesterol.[11] One serving will typically be about 4 oz. (approximately 100 grams) of chicken thigh meat which contains 20-30 grams of protein,[12] greater than 30% of the daily recommended niacin needs and over 15% of the recommended B6, phosphorus and zinc needs.[11]