what does it mean to have a hot flash
Menopause Before menopause, a woman's periods typically become irregular,[11] which means that periods may be longer or shorter in duration or be lighter or heavier in the amount of flow.[11] During this time, women often experience hot flashes; these typically last from 30 seconds to ten minutes and may be associated with shivering, sweating, and reddening of the skin.[11] Hot flashes often stop occurring after a year or two.[8] Other symptoms may include vaginal dryness, trouble sleeping, and mood changes.[11] The severity of symptoms varies between women.[8] While menopause is often thought to be linked to an increase in heart disease, this primarily occurs due to increasing age and does not have a direct relationship with menopause.[8] In some women, problems that were present like endometriosis or painful periods will improve after menopause.[8]