what is the goal of meditation for buddhist
Buddhist meditation Core meditation techniques have been preserved in ancient Buddhist texts and have proliferated and diversified through teacher-student transmissions. Buddhists pursue meditation as part of the path toward Enlightenment and Nirvana.[a] The closest words for meditation in the classical languages of Buddhism are bhāvanā[b] and jhāna/dhyāna.[c] Buddhist meditation techniques have become increasingly popular in the wider world, with many non-Buddhists taking them up for a variety of reasons.