which carbohydrate does the body use for energy production during respiration
Carbohydrate metabolism Although humans consume a variety of carbohydrates, digestion breaks down complex carbohydrates into a few simple monomers (monosaccharides) for metabolism: glucose, fructose, and galactose.[4] Glucose constitutes about 80% of the products, and is the primary structure that is distributed to cells in the tissues, where it is broken down or stored as glycogen.[3][4] In aerobic respiration, the main form of cellular respiration used by humans, glucose and oxygen are metabolized to release energy, with carbon dioxide and water as byproducts.[2] Most of the fructose and galactose travel to the liver, where they can be converted to glucose.[4]