And I did find a quote that made a big difference in my life, which was, "We suffer more often in imagination than in reality," by Seneca the Younger, who was a famous Stoic writer.
आणि आयुष्यात मोठाच बदल घडवणारा  एक विचार मला त्यात सापडला. "वास्तवापेक्षा कल्पनेतच  आपण जास्त त्रास भोगतो." लेखक, "सेनेका द यंगर". प्रसिद्ध स्थितप्रज्ञ लेखक.