I really wrestled with the idea of shifting from thinking of my depression as just a problem in my brain, to one with many causes, including many in the way we're living.
मला माझ्या विचारांशी द्वंद्व करावं लागलं, नैराश्य मेंदूत असतं हा विचार बदलून, आपल्या जीवनशैलीसारखी अनेक कारणं त्यामागे असतात हे समजण्यासाठी.