So when you reach out to others under stress, either to seek support or to help someone else, you release more of this hormone, your stress response becomes healthier, and you actually recover faster from stress.
og social støtte, så når man rækker ud til andre under stress, enten for at søge støtte eller for at hjælpe en anden, frigiver man mere af dette hormon, ens stress reaktion bliver sundere, og man kommer sig faktisk hurtigere over stress.