If you can manage to experience three positive emotions for every one negative emotion over the course of an hour, a day, a week, you dramatically improve your health and your ability to successfully tackle any problem you're facing.
Hvis man kan finde ud af at opleve tre positive følelser for hver negative følelse, i løbet af en time, en day, en uge, forbedrer man dramatisk ens helbred og ens evne til succesfuldt at tackle ethvert problem man står overfor.