The data showed that those children who were going to bed at different times were more likely to have behavioral problems, and then those that switched to having regular bedtimes often showed an improvement in behavior, and that was really crucial, because it suggested it was the bedtime routines that were really helping things get better for those kids.
داده‌ها نشان می‌داد کودکانی که  در ساعات مختلف به خواب می‌رفتند، احتمال مشکلات رفتاری در آنها بیشتر است و آنهایی که به منظم خوابیدن روی آوردند در رفتارشان بهبود مشاهده شد و این بسیار حیاتی بود، چون اشاره به این موضوع داشت که عادت ساعات خواب بود که به این بچه‌ها  کمک می‌کرد بهبود یابند