It means being able to observe our thought stream and the process of emotion with high clarity, objectivity and from a third-person perspective.
بدين معنا است كه ما قادر باشيم جريان فكر خود و فرايند هيجانات را با وضوح بسيار واقع‌گرايانه و از ديد شخص ثالث مشاهده كنيم.