And I did find a quote that made a big difference in my life, which was, "We suffer more often in imagination than in reality," by Seneca the Younger, who was a famous Stoic writer.
Ir radau citatą,  kuri pakeitė mano gyvenimą, „Vaizduotėje mes kenčiame  kur kas dažniau, nei realybėje“ rašė Seneka Jaunesnysis, garsus stoikų rašytojas.