It turns out it would have been better to start with my face, which was much more painful, and move toward my legs, giving me a trend of improvement over time -- that would have been also less painful.
Pasirodo, kad būtų buvę geriau pradėti nuo veido, kuris yra gerokai jautresnis, ir judėti link kojų, palaispsniui lengvinant mano kančią tuo pačiu sumažinant skausmą.