And every time he did this, his anxiety ratcheted down a little bit, and then a little bit more and then a little bit more, until in the end, he had effectively relearned how to sit in a public space and just enjoy himself.
धीरे धीरे करके वह ऐसी स्तिथि तक पोहोंच गए जहाँ वे सार्वजनिक जगहों पर आराम और इत्मीनान से बैठ पाएं