From going into the innermost workings of the brain, to trying to understand how exercise can improve our brain function, and my goal in my lab right now is to go beyond that rule of thumb that I just gave you -- three to four times a week, 30 minutes.
मेंदूच्या आतील कार्य प्रणाली अभ्यासून मेंदूवर व्यायामाचा परिणाम अभ्यासून माझे ध्येय या पलीकडचे आहे आठवड्यातून तीन चारदा  दरवेळी अर्धा तास.