Light physical activities include walking, light jogging, leisure cycling, gentle yoga, and swimming or light water aerobics.
Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
List five activities that would qualify as light physical activity.

### Response:
Light physical activities include walking, light jogging, leisure cycling, gentle yoga, and swimming or light water aerobics.
assistant

Here are five activities that would qualify as light physical activity:

1. Brisk walking (about 3-4 miles per hour)
2. Gardening
3. Yoga
4. Dancing (salsa, swing, or any other type that involves gentle movements)
5. Cycling (riding a bike at a leisurely pace, about 10-12 miles per hour)