broccoli and cheese omelet
none
egg, egg whites, skim milk, salt and fresh pepper, oil spray, broccoli, swiss cheese
- 1 egg
 - 2 egg whites
 - 1 tbsp skim milk
 - salt and fresh pepper
 - oil spray
 - 1/2 cup broccoli
 - 1 slice swiss cheese

- in a small bowl beat egg, egg whites, milk, salt and pepper.
 - in a medium non stick skillet heat on medium, spray the pan lightly with oil.
 - when skillet is warm add the eggs rotating pan to completely cover.
 - reduce heat to low flame.
 - lay the cheese down in the center of eggs and top with broccoli.
 - when the eggs are set, flip the sides over to the center to create your omelet.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 1 egg
- 2 egg whites
- 1 tbsp skim milk
- salt and fresh pepper
- oil spray
- 1/2 cup broccoli
- 1 slice swiss cheese

 ### Assistant: The ingredients you'll need are:
- 1 egg
- 2 egg whites
- 1 tbsp skim milk
- salt and fresh pepper
- oil spray
- 1/2 cup broccoli
- 1 slice swiss cheese


You can follows these steps to make the recipe:
- in a small bowl beat egg, egg whites, milk, salt and pepper.
- in a medium non stick skillet heat on medium, spray the pan lightly with oil.
- when skillet is warm add the eggs rotating pan to completely cover.
- reduce heat to low flame.
- lay the cheese down in the center of eggs and top with broccoli.
- when the eggs are set, flip the sides over to the center to create your omelet.
- .

