banana nut bread
this super moist, banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes.
ripe medium bananas, 4 oz unsweetened apple sauce, 13.5 ounces unbleached all purpose flour, baking soda, salt, butter, 6 1/2 oz light brown sugar, large egg whites, vanilla extract, 3/4 cup chopped walnuts, baking spray
- 7 ripe medium bananas
 - 1/2 cup 4 oz unsweetened apple sauce
 - 2 1/2 cups 13.5 ounces unbleached all purpose flour
 - 1 1/2 tsp baking soda
 - 1/2 tsp salt
 - 4 tbsp butter
 - 1 cup 6 1/2 oz light brown sugar
 - 4 large egg whites
 - 1 tsp vanilla extract
 - 3 oz 3/4 cup chopped walnuts
 - baking spray

- preheat oven to 350degf.
 - grease two 8x5 inch loaf pans with baking spray.
 - in a medium bowl, combine flour, baking soda and salt with a wire whisk.
 - set aside.
 - in a large bowl cream butter and sugar with an electric mixer.
 - add egg whites, apple sauce and vanilla, and beat at medium speed until thick.
 - scrape down sides of the bowl.
 - add 1/3 of the flour mixture and blend at low speed until combined, add another 1/3 of the flour and blend at low speed, add remaining 1/3 of flour mixture and the bananas and blend at low speed until combined.
 - do not over mix.
 - fold in the walnuts.
 - pour batter into loaf pans and bake on the center rack for 50 to 52 minutes, or until a toothpick inserted in the center comes out clean.
 - let the pan cool at least 20 minutes, bread should be room temperature before slicing.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 7 ripe medium bananas
- 1/2 cup 4 oz unsweetened apple sauce
- 2 1/2 cups 13.5 ounces unbleached all purpose flour
- 1 1/2 tsp baking soda
- 1/2 tsp salt
- 4 tbsp butter
- 1 cup 6 1/2 oz light brown sugar
- 4 large egg whites
- 1 tsp vanilla extract
- 3 oz 3/4 cup chopped walnuts
- baking spray

 ### Assistant: The ingredients you'll need are:
- 7 ripe medium bananas
- 1/2 cup 4 oz unsweetened apple sauce
- 2 1/2 cups 13.5 ounces unbleached all purpose flour
- 1 1/2 tsp baking soda
- 1/2 tsp salt
- 4 tbsp butter
- 1 cup 6 1/2 oz light brown sugar
- 4 large egg whites
- 1 tsp vanilla extract
- 3 oz 3/4 cup chopped walnuts
- baking spray


You can follows these steps to make the recipe:
- preheat oven to 350degf.
- grease two 8x5 inch loaf pans with baking spray.
- in a medium bowl, combine flour, baking soda and salt with a wire whisk.
- set aside.
- in a large bowl cream butter and sugar with an electric mixer.
- add egg whites, apple sauce and vanilla, and beat at medium speed until thick.
- scrape down sides of the bowl.
- add 1/3 of the flour mixture and blend at low speed until combined, add another 1/3 of the flour and blend at low speed, add remaining 1/3 of flour mixture and the bananas and blend at low speed until combined.
- do not over mix.
- fold in the walnuts.
- pour batter into loaf pans and bake on the center rack for 50 to 52 minutes, or until a toothpick inserted in the center comes out clean.
- let the pan cool at least 20 minutes, bread should be room temperature before slicing.
- .

