italian tuna and brown rice salad riso e tonno
italian tuna and brown rice salad is wonderful, easy lunch using basic pantry items such as tuna, brown rice, capers and good quality chopped olives plus some frozen mixed vegetables and fresh lemon juice.
cans, cooked and cooled brown rice, frozen classic mixed vegetables, good quality sliced black olives, drained capers, chopped red bell pepper, juice of 1/2 lemon, olive oil
- 2 cans
 - 1 cup cooked and cooled brown rice
 - 8 oz frozen classic mixed vegetables
 - 1/4 cup good quality sliced black olives
 - 2 tbsp drained capers
 - 1/4 cup chopped red bell pepper
 - juice of 1/2 lemon
 - 1/2 tbsp olive oil

- drain the tuna well reserving the oil and set the oil aside.
 - in a large work bowl, combine the rice, drained tuna, vegetables, black olives, capers and bell pepper.
 - pour 1 tablespoon of the brine from the capers into the bowl along with the juice of 1/2 lemon and 1/2 tablespoon of the oil and toss well.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 2 cans
- 1 cup cooked and cooled brown rice
- 8 oz frozen classic mixed vegetables
- 1/4 cup good quality sliced black olives
- 2 tbsp drained capers
- 1/4 cup chopped red bell pepper
- juice of 1/2 lemon
- 1/2 tbsp olive oil

 ### Assistant: The ingredients you'll need are:
- 2 cans
- 1 cup cooked and cooled brown rice
- 8 oz frozen classic mixed vegetables
- 1/4 cup good quality sliced black olives
- 2 tbsp drained capers
- 1/4 cup chopped red bell pepper
- juice of 1/2 lemon
- 1/2 tbsp olive oil


You can follows these steps to make the recipe:
- drain the tuna well reserving the oil and set the oil aside.
- in a large work bowl, combine the rice, drained tuna, vegetables, black olives, capers and bell pepper.
- pour 1 tablespoon of the brine from the capers into the bowl along with the juice of 1/2 lemon and 1/2 tablespoon of the oil and toss well.
- .

