spicy buffalo cauliflower bites
these easy, healthy buffalo cauliflower bites are made in the oven, perfect for football
water, all purpose flour, garlic powder, 6 1/2 cups cauliflower florets, franks hot sauce, melted unsalted butter
- 1 cup water
 - 1 cup all purpose flour
 - 2 tsp garlic powder
 - 22 oz 6 1/2 cups cauliflower florets
 - 3/4 cup franks hot sauce
 - 1 tbsp melted unsalted butter

- preheat the oven to 450degf.
 - lightly spray a large non stick baking sheet with oil.
 - combine the water, flour, and garlic powder in a bowl and stir until well combined.
 - coat the cauliflower pieces with the flour mixture and place on the baking sheet bake for 20 minutes.
 - while the cauliflower is baking, combine the hot sauce and butter in a small bowl.
 - pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes.
 - serve with skinny blue cheese dressing if desired and celery sticks.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 1 cup water
- 1 cup all purpose flour
- 2 tsp garlic powder
- 22 oz 6 1/2 cups cauliflower florets
- 3/4 cup franks hot sauce
- 1 tbsp melted unsalted butter

 ### Assistant: The ingredients you'll need are:
- 1 cup water
- 1 cup all purpose flour
- 2 tsp garlic powder
- 22 oz 6 1/2 cups cauliflower florets
- 3/4 cup franks hot sauce
- 1 tbsp melted unsalted butter


You can follows these steps to make the recipe:
- preheat the oven to 450degf.
- lightly spray a large non stick baking sheet with oil.
- combine the water, flour, and garlic powder in a bowl and stir until well combined.
- coat the cauliflower pieces with the flour mixture and place on the baking sheet bake for 20 minutes.
- while the cauliflower is baking, combine the hot sauce and butter in a small bowl.
- pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 minutes.
- serve with skinny blue cheese dressing if desired and celery sticks.
- .

