brussels sprouts and sausage parsnip spiralized pasta
spiralized parsnips make a wonderful pasta replacement in this satisfying, spicy autumn dish made with brussels sprouts and spicy chicken sausage.
links spicy chicken italian sausage, brussels sprouts, olive oil, 1 large parsnip, peeled, spiralized, trimmed 6 inches long, chopped shallots, garlic, crushed red pepper flakes, kosher salt, black pepper, low sodium chicken broth, grated parmesan cheese
- 2 links spicy chicken italian sausage
 - 5 oz brussels sprouts
 - 2 tsp olive oil
 - 6 1/2 oz 1 large parsnip
 - peeled
 - spiralized
 - trimmed 6 inches long
 - 1/4 cup chopped shallots
 - 2 cloves garlic
 - 1/4 tsp crushed red pepper flakes
 - 1/4 tsp kosher salt
 - black pepper
 - 1/2 cup low sodium chicken broth
 - 1/4 cup grated parmesan cheese

- place a large nonstick skillet over medium heat.
 - when hot, add the sausage and cook, breaking up with a wooden spoon 6 to 8 minutes, until browned.
 - transfer to a plate.
 - add the oil to the skillet, brussels sprouts, shallots and garlic and cook on medium high until golden on the edges, 4 5 minutes.
 - set aside with the sausage.
 - add the parsnip noodles to the skillet over medium heat with the broth and red pepper flakes and cook until the noodles are al dente, about 5 minutes.
 - return the sausage and brussels to the skillet, add the cheese and stir to combine.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 2 links spicy chicken italian sausage
- 5 oz brussels sprouts
- 2 tsp olive oil
- 6 1/2 oz 1 large parsnip
- peeled
- spiralized
- trimmed 6 inches long
- 1/4 cup chopped shallots
- 2 cloves garlic
- 1/4 tsp crushed red pepper flakes
- 1/4 tsp kosher salt
- black pepper
- 1/2 cup low sodium chicken broth
- 1/4 cup grated parmesan cheese

 ### Assistant: The ingredients you'll need are:
- 2 links spicy chicken italian sausage
- 5 oz brussels sprouts
- 2 tsp olive oil
- 6 1/2 oz 1 large parsnip
- peeled
- spiralized
- trimmed 6 inches long
- 1/4 cup chopped shallots
- 2 cloves garlic
- 1/4 tsp crushed red pepper flakes
- 1/4 tsp kosher salt
- black pepper
- 1/2 cup low sodium chicken broth
- 1/4 cup grated parmesan cheese


You can follows these steps to make the recipe:
- place a large nonstick skillet over medium heat.
- when hot, add the sausage and cook, breaking up with a wooden spoon 6 to 8 minutes, until browned.
- transfer to a plate.
- add the oil to the skillet, brussels sprouts, shallots and garlic and cook on medium high until golden on the edges, 4 5 minutes.
- set aside with the sausage.
- add the parsnip noodles to the skillet over medium heat with the broth and red pepper flakes and cook until the noodles are al dente, about 5 minutes.
- return the sausage and brussels to the skillet, add the cheese and stir to combine.
- .

