toast and egg muffin cups
toast and egg muffin cups with i can't believe it's not butter spread, whole grain bread, eggs, low sodium ham, low fat cheddar cheese, fresh parsley leaves
i can't believe it's not butter spread, whole grain bread, eggs, low sodium ham, low fat cheddar cheese, fresh parsley leaves
- 2.0 tablespoon i can't believe it's not butter spread
 - 6.0 slice whole grain bread
 - 4.0 eggs
 - 2.0 ounce low sodium ham
 - 3.0 teaspoon low fat cheddar cheese
 - 1.0 teaspoon fresh parsley leaves

- preheat oven 350deg and line 6 muffin tins with paper liners.
 - evenly spread i can't believe it's not butter spread on each side of bread.
 - gently press bread into 6 cup muffin pan set aside.
 - beat eggs with wire whisk until frothy.
 - stir in remaining ingredients.
 - evenly fill bread cups with egg mixture.
 - bake until egg centers are set, about 20 minutes.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 2.0 tablespoon i can't believe it's not butter spread
- 6.0 slice whole grain bread
- 4.0 eggs
- 2.0 ounce low sodium ham
- 3.0 teaspoon low fat cheddar cheese
- 1.0 teaspoon fresh parsley leaves

 ### Assistant: The ingredients you'll need are:
- 2.0 tablespoon i can't believe it's not butter spread
- 6.0 slice whole grain bread
- 4.0 eggs
- 2.0 ounce low sodium ham
- 3.0 teaspoon low fat cheddar cheese
- 1.0 teaspoon fresh parsley leaves


You can follows these steps to make the recipe:
- preheat oven 350deg and line 6 muffin tins with paper liners.
- evenly spread i can't believe it's not butter spread on each side of bread.
- gently press bread into 6 cup muffin pan set aside.
- beat eggs with wire whisk until frothy.
- stir in remaining ingredients.
- evenly fill bread cups with egg mixture.
- bake until egg centers are set, about 20 minutes.
- .

