skinny pumpkin spice latte
for the pumpkin obsessed, a low fat, low calorie skinny pumpkin spice latte you can make yourself . october is my birthday month and one of my favorite treats this time of year is starbucks' pumpkin spiced latte . what a great way to start your morning
fat free milk, pumpkin butter, vanilla extract, pumpkin pie spice, sugar or sugar substitute, of espresso, fat free whipped topping, pumpkin pie spice for topping
- 1 1/2 cups fat free milk
 - 2 tbsp pumpkin butter
 - 2 tsp vanilla extract
 - 1/2 tsp pumpkin pie spice
 - 2 tsp sugar or sugar substitute
 - 1/4 cup of espresso
 - fat free whipped topping
 - pumpkin pie spice for topping

- in a small pan combine milk, pumpkin butter and sugar and cook on medium heat, stirring, until boiling.
 - remove from heat, stir in vanilla.
 - using an immersion blender, blend until smooth or whisk well with a wire whisk pour into two mugs, add the hot espresso and top with fat free whipped cream and a dash of pumpkin pie spice on top.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 1 1/2 cups fat free milk
- 2 tbsp pumpkin butter
- 2 tsp vanilla extract
- 1/2 tsp pumpkin pie spice
- 2 tsp sugar or sugar substitute
- 1/4 cup of espresso
- fat free whipped topping
- pumpkin pie spice for topping

 ### Assistant: The ingredients you'll need are:
- 1 1/2 cups fat free milk
- 2 tbsp pumpkin butter
- 2 tsp vanilla extract
- 1/2 tsp pumpkin pie spice
- 2 tsp sugar or sugar substitute
- 1/4 cup of espresso
- fat free whipped topping
- pumpkin pie spice for topping


You can follows these steps to make the recipe:
- in a small pan combine milk, pumpkin butter and sugar and cook on medium heat, stirring, until boiling.
- remove from heat, stir in vanilla.
- using an immersion blender, blend until smooth or whisk well with a wire whisk pour into two mugs, add the hot espresso and top with fat free whipped cream and a dash of pumpkin pie spice on top.
- .

