rainbow swiss chard
none
rainbow swiss chard, garlic, red pepper flakes, olive oil, salt and fresh pepper to taste
- 1 pound rainbow swiss chard
 - 2 clove garlic
 - 1/2 tsp red pepper flakes
 - 2 tsp olive oil
 - salt and fresh pepper to taste

- heat the oil over medium heat in a saute pan.
 - smash the garlic clove with the side of a knife and add it to the pan.
 - add red pepper flakes if using, saute the garlic lightly in the oil until it becomes golden.
 - chop the stems into small pieces and add to the oil.
 - mix and add a drop of water and cover.
 - cook about 4 5 minutes.
 - chop the leaves and add to the pan.
 - saute until just wilted, stirring frequently.
 - season with salt and pepper.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 1 pound rainbow swiss chard
- 2 clove garlic
- 1/2 tsp red pepper flakes
- 2 tsp olive oil
- salt and fresh pepper to taste

 ### Assistant: The ingredients you'll need are:
- 1 pound rainbow swiss chard
- 2 clove garlic
- 1/2 tsp red pepper flakes
- 2 tsp olive oil
- salt and fresh pepper to taste


You can follows these steps to make the recipe:
- heat the oil over medium heat in a saute pan.
- smash the garlic clove with the side of a knife and add it to the pan.
- add red pepper flakes if using, saute the garlic lightly in the oil until it becomes golden.
- chop the stems into small pieces and add to the oil.
- mix and add a drop of water and cover.
- cook about 4 5 minutes.
- chop the leaves and add to the pan.
- saute until just wilted, stirring frequently.
- season with salt and pepper.
- .

