autumn sweet potato soup
warm and creamy autumn soup can be made vegan and gluten free . yams, zucchini, tomatoes, spices, peanut butter . vegan, gluten free, contains nuts.
extra virgin olive oil, large yellow onion, peeled and diced, garlic, crushed, orange sweet potatoes yams, peeled and cubed, zucchini, sliced, yellow vegetable stock, fresh thyme leaves, cumin, ground ginger, cayenne pepper, medium tomatoes, peeled and diced, creamy peanut butter, , salt and pepper, , chopped roasted peanuts or fresh thyme leaves for garnish
- 1 tbsp extra virgin olive oil
 - 1 large yellow onion
 - peeled and diced
 - 2 cloves garlic
 - crushed
 - 2 1/2 lbs orange sweet potatoes yams
 - peeled and cubed
 - 1 lb zucchini
 - sliced
 - 2 quarts yellow vegetable stock
 - 1 tbsp fresh thyme leaves
 - 1 tsp cumin
 - 1/2 tsp ground ginger
 - pinch cayenne pepper
 - 3 medium tomatoes
 - peeled and diced
 - 1/3 cup creamy peanut butter
 - 
 - salt and pepper
 - 
 - chopped roasted peanuts or fresh thyme leaves for garnish

- heat olive oil over medium till hot not smoking.
 - saute onion in the oil until it begins to soften and turn golden, about 10 minutes.
 - add garlic and continue to saute for 3 minutes more.
 - add sweet potatoes, zucchini, vegetable stock, thyme leaves, cumin, ginger, and cayenne to the pot.
 - i like to use 1/4 tsp of cayenne, which gives a nice spicy kick to the soup.
 - if you're sensitive to spice, start with 1/8 tsp.
 - bring mixture to a boil, then reduce to a light simmer for 20 minutes.
 - add diced tomatoes to the pot learn how to peel tomatoes here.
 - simmer for 5 10 minutes more until all the vegetables are tender.
 - stir 1/3 cup peanut butter into the broth until it dissolves.
 - remove from heat.
 - season with salt and pepper to taste.
 - add more cayenne for heat, if desired.
 - add additional peanut butter to taste.
 - some like it with just a hint of peanut flavor.
 - i typically use a few more tablespoons around 1/2 cup total because i love peanut butter.
 - adjust until the flavor is to your liking.
 - soup may be served as is chunky with texture, or you can puree the soup with an immersion blender until smooth.
 - serve garnished with chopped roasted peanuts or fresh thyme leaves.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 1 tbsp extra virgin olive oil
- 1 large yellow onion
- peeled and diced
- 2 cloves garlic
- crushed
- 2 1/2 lbs orange sweet potatoes yams
- peeled and cubed
- 1 lb zucchini
- sliced
- 2 quarts yellow vegetable stock
- 1 tbsp fresh thyme leaves
- 1 tsp cumin
- 1/2 tsp ground ginger
- pinch cayenne pepper
- 3 medium tomatoes
- peeled and diced
- 1/3 cup creamy peanut butter
- 
- salt and pepper
- 
- chopped roasted peanuts or fresh thyme leaves for garnish

 ### Assistant: The ingredients you'll need are:
- 1 tbsp extra virgin olive oil
- 1 large yellow onion
- peeled and diced
- 2 cloves garlic
- crushed
- 2 1/2 lbs orange sweet potatoes yams
- peeled and cubed
- 1 lb zucchini
- sliced
- 2 quarts yellow vegetable stock
- 1 tbsp fresh thyme leaves
- 1 tsp cumin
- 1/2 tsp ground ginger
- pinch cayenne pepper
- 3 medium tomatoes
- peeled and diced
- 1/3 cup creamy peanut butter
- 
- salt and pepper
- 
- chopped roasted peanuts or fresh thyme leaves for garnish


You can follows these steps to make the recipe:
- heat olive oil over medium till hot not smoking.
- saute onion in the oil until it begins to soften and turn golden, about 10 minutes.
- add garlic and continue to saute for 3 minutes more.
- add sweet potatoes, zucchini, vegetable stock, thyme leaves, cumin, ginger, and cayenne to the pot.
- i like to use 1/4 tsp of cayenne, which gives a nice spicy kick to the soup.
- if you're sensitive to spice, start with 1/8 tsp.
- bring mixture to a boil, then reduce to a light simmer for 20 minutes.
- add diced tomatoes to the pot learn how to peel tomatoes here.
- simmer for 5 10 minutes more until all the vegetables are tender.
- stir 1/3 cup peanut butter into the broth until it dissolves.
- remove from heat.
- season with salt and pepper to taste.
- add more cayenne for heat, if desired.
- add additional peanut butter to taste.
- some like it with just a hint of peanut flavor.
- i typically use a few more tablespoons around 1/2 cup total because i love peanut butter.
- adjust until the flavor is to your liking.
- soup may be served as is chunky with texture, or you can puree the soup with an immersion blender until smooth.
- serve garnished with chopped roasted peanuts or fresh thyme leaves.
- .

