sausage, cheese and veggie breakfast casserole
this sausage, cheese and veggie breakfast casserole is made with italian chicken sausage, broccoli, roasted peppers and mozzarella cheese.
2 links sweet italian chicken sausage, removed from skin, olive oil spray, part skim mozzarella, olive oil, chopped shallots, sliced shiitake mushrooms, chopped roasted red bell peppers, finely chopped broccoli florets, large whole eggs, large egg whites, fat free milk, grated parmesan cheese, kosher salt, ground black pepper
- 7 oz 2 links sweet italian chicken sausage
 - removed from skin
 - olive oil spray
 - 1 3/4 cups part skim mozzarella
 - 1 tbsp olive oil
 - 1/3 cup chopped shallots
 - 5 oz sliced shiitake mushrooms
 - 1 cup chopped roasted red bell peppers
 - 1 1/2 cups finely chopped broccoli florets
 - 8 large whole eggs
 - 4 large egg whites
 - 1/4 cup fat free milk
 - 2 tbsp grated parmesan cheese
 - 1/2 tsp kosher salt
 - 1/4 tsp ground black pepper

- preheat the oven to 375degf.
 - spray a 9 x 13 baking dish with oil.
 - place half of cheese into the baking dish.
 - spray a large nonstick skillet with cooking spray, cook the sausage over medium heat breaking up as it cooks until browned and cooked through.
 - set aside.
 - add the oil to the skillet with the shallots and mushrooms and saute until vegetables are tender, about 5 to 6 minutes.
 - add the roasted peppers, broccoli and return the sausage, cook 1 minute mix well and remove from heat.
 - spread evenly over the cheese mixture.
 - in a large bowl combine the eggs, egg whites, milk, parmesan, salt and pepper and whisk well.
 - slowly pour over the vegetables in the baking dish and top with remaining cheese.
 - bake until a knife inserted near the center comes out clean, 32 to 35 minutes.
 - let stand 8 to 10 minutes before cutting into 8 pieces.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 7 oz 2 links sweet italian chicken sausage
- removed from skin
- olive oil spray
- 1 3/4 cups part skim mozzarella
- 1 tbsp olive oil
- 1/3 cup chopped shallots
- 5 oz sliced shiitake mushrooms
- 1 cup chopped roasted red bell peppers
- 1 1/2 cups finely chopped broccoli florets
- 8 large whole eggs
- 4 large egg whites
- 1/4 cup fat free milk
- 2 tbsp grated parmesan cheese
- 1/2 tsp kosher salt
- 1/4 tsp ground black pepper

 ### Assistant: The ingredients you'll need are:
- 7 oz 2 links sweet italian chicken sausage
- removed from skin
- olive oil spray
- 1 3/4 cups part skim mozzarella
- 1 tbsp olive oil
- 1/3 cup chopped shallots
- 5 oz sliced shiitake mushrooms
- 1 cup chopped roasted red bell peppers
- 1 1/2 cups finely chopped broccoli florets
- 8 large whole eggs
- 4 large egg whites
- 1/4 cup fat free milk
- 2 tbsp grated parmesan cheese
- 1/2 tsp kosher salt
- 1/4 tsp ground black pepper


You can follows these steps to make the recipe:
- preheat the oven to 375degf.
- spray a 9 x 13 baking dish with oil.
- place half of cheese into the baking dish.
- spray a large nonstick skillet with cooking spray, cook the sausage over medium heat breaking up as it cooks until browned and cooked through.
- set aside.
- add the oil to the skillet with the shallots and mushrooms and saute until vegetables are tender, about 5 to 6 minutes.
- add the roasted peppers, broccoli and return the sausage, cook 1 minute mix well and remove from heat.
- spread evenly over the cheese mixture.
- in a large bowl combine the eggs, egg whites, milk, parmesan, salt and pepper and whisk well.
- slowly pour over the vegetables in the baking dish and top with remaining cheese.
- bake until a knife inserted near the center comes out clean, 32 to 35 minutes.
- let stand 8 to 10 minutes before cutting into 8 pieces.
- .

