baked fish sticks
baked fish sticks with whole wheat bread crumbs, olive oil, salt, cod, all purpose flour, egg
whole wheat bread crumbs, olive oil, salt, cod, all purpose flour, egg
- 1.0 cup whole wheat bread crumbs
 - 1.0 tablespoon olive oil
 - 0.5 teaspoon salt
 - 1.0 pound cod
 - 0.2 cup all purpose flour
 - 1.0 egg

- preheat oven to 425deg.
 - combine bread crumbs, olive oil and salt in shallow dish, set aside.
 - evenly coat cod with flour, then egg mixture, then bread crumb mixture.
 - arrange cod on baking sheet.
 - bake 15 minutes or until cod flakes with a fork.
 - serve, if desired, with honey mustard dipping sauce.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 1.0 cup whole wheat bread crumbs
- 1.0 tablespoon olive oil
- 0.5 teaspoon salt
- 1.0 pound cod
- 0.2 cup all purpose flour
- 1.0 egg

 ### Assistant: The ingredients you'll need are:
- 1.0 cup whole wheat bread crumbs
- 1.0 tablespoon olive oil
- 0.5 teaspoon salt
- 1.0 pound cod
- 0.2 cup all purpose flour
- 1.0 egg


You can follows these steps to make the recipe:
- preheat oven to 425deg.
- combine bread crumbs, olive oil and salt in shallow dish, set aside.
- evenly coat cod with flour, then egg mixture, then bread crumb mixture.
- arrange cod on baking sheet.
- bake 15 minutes or until cod flakes with a fork.
- serve, if desired, with honey mustard dipping sauce.
- .

