sesame crusted tuna steak on arugula
sushi grade tuna steak encrusted with sesame seeds and balsamic soy ginger vinaigrette, all i can say is yum this is an easy main course salad or appetizer.
sushi grade tuna, toasted sesame oil, black and white sesame seeds, kosher salt, fresh black pepper, baby arugula, minced ginger, minced scallion, minced garlic, balsamic vinegar, red wine vinegar, soy sauce or gluten free tamari, honey, toasted sesame oil, dijon mustard
- 20 ounces sushi grade tuna
 - 1 teaspoon toasted sesame oil
 - 1/4 cup black and white sesame seeds
 - pinch kosher salt
 - fresh black pepper
 - 5 cups baby arugula
 - 1 tablespoon minced ginger
 - 1 tablespoon minced scallion
 - 1 tablespoon minced garlic
 - 1/2 cup balsamic vinegar
 - 1/4 cup red wine vinegar
 - 1/4 cup soy sauce or gluten free tamari
 - 1 1/2 tbsp honey
 - 2 teaspoons toasted sesame oil
 - 1 teaspoon dijon mustard

- rub the tuna steaks with 1 teaspoon of oil, and sprinkle with salt and pepper.
 - place the sesame seeds on a medium plate.
 - dip entire surface of the steak into sesame seeds, pressing to adhere.
 - heat a skillet on high heat.
 - when very hot, place the tuna steaks on the hot skillet and cook for 1 to 2 minutes on each side, depending on the thickness.
 - set aside on a plate.
 - meanwhile, prepare salad and soy vinaigrette.
 - slice tuna steaks into 16 slices and place on top of arugula.
 - drizzle vinaigrette over the top.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 20 ounces sushi grade tuna
- 1 teaspoon toasted sesame oil
- 1/4 cup black and white sesame seeds
- pinch kosher salt
- fresh black pepper
- 5 cups baby arugula
- 1 tablespoon minced ginger
- 1 tablespoon minced scallion
- 1 tablespoon minced garlic
- 1/2 cup balsamic vinegar
- 1/4 cup red wine vinegar
- 1/4 cup soy sauce or gluten free tamari
- 1 1/2 tbsp honey
- 2 teaspoons toasted sesame oil
- 1 teaspoon dijon mustard

 ### Assistant: The ingredients you'll need are:
- 20 ounces sushi grade tuna
- 1 teaspoon toasted sesame oil
- 1/4 cup black and white sesame seeds
- pinch kosher salt
- fresh black pepper
- 5 cups baby arugula
- 1 tablespoon minced ginger
- 1 tablespoon minced scallion
- 1 tablespoon minced garlic
- 1/2 cup balsamic vinegar
- 1/4 cup red wine vinegar
- 1/4 cup soy sauce or gluten free tamari
- 1 1/2 tbsp honey
- 2 teaspoons toasted sesame oil
- 1 teaspoon dijon mustard


You can follows these steps to make the recipe:
- rub the tuna steaks with 1 teaspoon of oil, and sprinkle with salt and pepper.
- place the sesame seeds on a medium plate.
- dip entire surface of the steak into sesame seeds, pressing to adhere.
- heat a skillet on high heat.
- when very hot, place the tuna steaks on the hot skillet and cook for 1 to 2 minutes on each side, depending on the thickness.
- set aside on a plate.
- meanwhile, prepare salad and soy vinaigrette.
- slice tuna steaks into 16 slices and place on top of arugula.
- drizzle vinaigrette over the top.
- .

