mom's lightened beef stroganoff
none
lean tri tip sirlion steak, olive oil cooking spray, butter, small onion, garlic, of sliced mushrooms, can of campbell's tomato soup, of water, small fresh bay leaf, worcestershire sauce, of light sour cream
- 1 1/2 lbs lean tri tip sirlion steak
 - olive oil cooking spray
 - 1 tbsp butter
 - 1 small onion
 - 2 cloves garlic
 - 10 oz of sliced mushrooms
 - 1 can of campbell's tomato soup
 - 1 cup of water
 - 1 small fresh bay leaf
 - 2 tsp worcestershire sauce
 - 2/3 cup of light sour cream

- in a heavy saucepan, heat pan over high heat.
 - when pan is hot, spray with oil and add steak.
 - brown meat until cooked.
 - remove meat from pan.
 - lower heat, melt butter, then add onions.
 - cook about 2 3 minutes until translucent, add garlic and mushrooms and saute about 2 3 more minutes until cooked.
 - add a can of tomato soup, steak, water, bay leaf, and worcestershire sauce.
 - cover and cook on low about 40 minutes.
 - remove bay leaf and mix in sour cream.
 - serve over noodles or rice.
 - .

### Human: Generate cooking recipes. Include ingredients:
- 1 1/2 lbs lean tri tip sirlion steak
- olive oil cooking spray
- 1 tbsp butter
- 1 small onion
- 2 cloves garlic
- 10 oz of sliced mushrooms
- 1 can of campbell's tomato soup
- 1 cup of water
- 1 small fresh bay leaf
- 2 tsp worcestershire sauce
- 2/3 cup of light sour cream

 ### Assistant: The ingredients you'll need are:
- 1 1/2 lbs lean tri tip sirlion steak
- olive oil cooking spray
- 1 tbsp butter
- 1 small onion
- 2 cloves garlic
- 10 oz of sliced mushrooms
- 1 can of campbell's tomato soup
- 1 cup of water
- 1 small fresh bay leaf
- 2 tsp worcestershire sauce
- 2/3 cup of light sour cream


You can follows these steps to make the recipe:
- in a heavy saucepan, heat pan over high heat.
- when pan is hot, spray with oil and add steak.
- brown meat until cooked.
- remove meat from pan.
- lower heat, melt butter, then add onions.
- cook about 2 3 minutes until translucent, add garlic and mushrooms and saute about 2 3 more minutes until cooked.
- add a can of tomato soup, steak, water, bay leaf, and worcestershire sauce.
- cover and cook on low about 40 minutes.
- remove bay leaf and mix in sour cream.
- serve over noodles or rice.
- .

