rock 'n' eel 4 hour chef
rock 'n' eel 4 hour chef with broccoli, unagi, avocado, lime, grapeseed oil, soy sauce, sesame oil, toasted sesame seeds
broccoli, unagi, avocado, lime, grapeseed oil, soy sauce, sesame oil, toasted sesame seeds
- 1.0 head broccoli
 - 12.0 ounce unagi
 - 1.0 avocado
 - 0.5 lime
 - 2.0 tablespoon grapeseed oil
 - 1.0 soy sauce
 - 1.0 sesame oil
 - 1.0 teaspoon toasted sesame seeds

- preheat to high broil dice avocado, add to bowl with lime juice food process broccoli heat 2 t oil over high heat add broccoli in equal layer, cook undisturbed for 1 2 min each side add broccoli to avocado bowl and toss chop cod/eel, broil for 1 5 min divide veggies among plates, top with eel/cod splash soy sauce, sesame oil, and sesame seeds on top.

### Human: Generate cooking recipes. Include ingredients:
- 1.0 head broccoli
- 12.0 ounce unagi
- 1.0 avocado
- 0.5 lime
- 2.0 tablespoon grapeseed oil
- 1.0 soy sauce
- 1.0 sesame oil
- 1.0 teaspoon toasted sesame seeds

 ### Assistant: The ingredients you'll need are:
- 1.0 head broccoli
- 12.0 ounce unagi
- 1.0 avocado
- 0.5 lime
- 2.0 tablespoon grapeseed oil
- 1.0 soy sauce
- 1.0 sesame oil
- 1.0 teaspoon toasted sesame seeds


You can follows these steps to make the recipe:
- preheat to high broil dice avocado, add to bowl with lime juice food process broccoli heat 2 t oil over high heat add broccoli in equal layer, cook undisturbed for 1 2 min each side add broccoli to avocado bowl and toss chop cod/eel, broil for 1 5 min divide veggies among plates, top with eel/cod splash soy sauce, sesame oil, and sesame seeds on top.

