breakfast on the run smoothie
by weigh it up
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- combine yoghurt, milk powder, oats, alps, bananas and norbu in a blender and process until smooth.
 - freeze in ice cube trays.
 - to serve, add a quarter of the smoothie cubes to your blender use a knife to slip the frozen mix out as they don't pop out like frozen water does and blend with water and silverbeet leaves and lemon juice and zest until smooth.
 - tips and tricks this is ideal for those busy workday rush mornings.
 - make up four serves, freeze in ice cube trays and just add water, fresh leaves and blend for a super healthy fast breakfast.
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### Human: Generate cooking recipes. Include ingredients:
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 ### Assistant: The ingredients you'll need are:
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You can follows these steps to make the recipe:
- combine yoghurt, milk powder, oats, alps, bananas and norbu in a blender and process until smooth.
- freeze in ice cube trays.
- to serve, add a quarter of the smoothie cubes to your blender use a knife to slip the frozen mix out as they don't pop out like frozen water does and blend with water and silverbeet leaves and lemon juice and zest until smooth.
- tips and tricks this is ideal for those busy workday rush mornings.
- make up four serves, freeze in ice cube trays and just add water, fresh leaves and blend for a super healthy fast breakfast.
- .

