b and b sunrise
a great make ahead breakfast that's a powerhouse of nutrition packed in a bowl . perfect for those "on the go" mornings when you have to take breakfast on the run nutritious, delicious, quick and easy . breakfast doesn't have to be complicated.
banana, milk, greek yogurt, rolled oats, chia seeds, agave nectar, fresh blueberries, fig jam, hemp hearts
- 1.0 banana
 - 1.2 cup milk
 - 0.5 cup greek yogurt
 - 1.0 cup rolled oats
 - 1.0 tablespoon chia seeds
 - 1.0 tablespoon agave nectar
 - 0.7 cup fresh blueberries
 - fig jam
 - hemp hearts

- mix all the ingredients except for toppings in a bowl.
 - cover and place in fridge overnight.
 - scoop into bowls and top with jam and hemp hearts.
 - enjoy.
 - .
 - .
 - or take it on the go.

### Human: Generate cooking recipes. Include ingredients:
- 1.0 banana
- 1.2 cup milk
- 0.5 cup greek yogurt
- 1.0 cup rolled oats
- 1.0 tablespoon chia seeds
- 1.0 tablespoon agave nectar
- 0.7 cup fresh blueberries
- fig jam
- hemp hearts

 ### Assistant: The ingredients you'll need are:
- 1.0 banana
- 1.2 cup milk
- 0.5 cup greek yogurt
- 1.0 cup rolled oats
- 1.0 tablespoon chia seeds
- 1.0 tablespoon agave nectar
- 0.7 cup fresh blueberries
- fig jam
- hemp hearts


You can follows these steps to make the recipe:
- mix all the ingredients except for toppings in a bowl.
- cover and place in fridge overnight.
- scoop into bowls and top with jam and hemp hearts.
- enjoy.
- .
- .
- or take it on the go.

