Thanjai Natural Indian Non-Iodised Sea Salt (3 Kg) Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that we’ve even been created with a portion of our tongues designated to taste saltiness. I did a Daniel fast last year and eliminated salt from my diet completely for 10 days, and everything I ate tasted completely bland. During that time, it made me realize how essential salt is to our lives and caused me to spend some extra hours researching all of the many uses and benefits of sea salt.