IMPORTIKAAH 3 in 1 Postpartum Support Recovery Belly Wrap Waist/Pelvis Belt Body Shaper (Beige, Free Size) This belly belt is designed to prevent postpartum abdominal muscle relaxation and visceral ptosis. To uterine contractions and postpartum pelvic recovery correction. To help puerpera regain their beautiful curves. To maximize results start wearing this belt immediately after and wear the band as much as possible during the day and night. As soon as you put on the belly band you will feel its slimming support and look instantly slimmer. Continue binding by wearing the belly band until you are back to your pre-baby self or no longer need additional abdominal support. See below the uses: a: belly belt- helps getting your stomach and muscles half way back to normal, recommend to use when 1~7 days after vaginal birth b: waist belt- helps flatten the belly,redefine the waistline,relief back pain,combined the use with stomach belt will accelerate the effectiveness, recommend to use 1~6 weeks after vaginal birth or stitching healing from c- section c: pelvis belt- helps speeding up the contraction of pelvis and stretched to fit the natural curves of your body,recommend to use7-42 weeks after natural birth/stitching healing after c-section package include: 1pc instructions, it will guide you how to use and when to use.