GOLDEN GIRL Men's Swimming Shorts, Silicone Swim Cap, Goggle, 2 Pair Ear Plugs and 1 Nose Clip, Above 21 Years (Black) GOLDEN GIRL swim cap and goggles are designed for both indoor and outdoor swimming,protecting your eyes from cholrine without worrying about long hair. Swim cap is flexible so you can adjust it to suitable size for perfect fit.it is made of fine silicone,which can be customized to fit your head and protect your long hair. Swim goggle has fine lens can protect your eyes from uv rays and anti-fog coating ensure they will not steam up for a super clean view even in the low light.