و برای سرعت بخشیدن به دورۀ نقاهت، از لحاظ جسمی فعال نیست. چیزی که اغلب مردم به آن ترغیب می شوند. 
Less juice, which means keeping herself or himself less physically fit, physically active to hasten the recovery process, which is what is often advocated. 