When you are done, allow yourself to come back into a present state of mind and allow yourself to feel the peace and joy of the thing you want coming to you, and then go about whatever you are to do next, and let the object go. What I mean by that is if you keep the desire constantly in your mind, you’ll notice all the time that you don’t have it yet.
Kui olete lõpetanud, laske ennast tagasi tulla arvesse praegust olukorda silmas pidades ja laske ennast tunda rahu ja rõõmu asi, mida soovid tuleb sulle ja siis mida iganes sa teha järgmisena, ja lase objekti minna . Mida mõtlen, et on, kui te ei hoia soov pidevalt meelt, märkad kogu aeg, et sa ei pea seda veel.