People can avoid most of the foods to which they are sensitive if they carefully read the labels on foods and, when in restaurants, avoid ordering foods that might contain ingredients to which they are allergic.
Inimesed ei saa vältida enamikku toiduaineid, mille nad on tundlikud, kui nad hoolikalt lugeda etikette toitude ja, kui restoranides, vältida tellimine toite, mis võivad sisaldada koostisosi, mida nad on allergilised.