那么你有什么方式可以克服自己的胆怯吗？
黄宗洛自幼胆小，怕见生人。[{'character': '黄', 'pinyin': 'huang2', 'highest pitch': 8.95, 'lowest pitch': 7.37, 'duration': 0.27, 'prosody hierarchy': 'null'}, {'character': '宗', 'pinyin': 'zong1', 'highest pitch': 11.32, 'lowest pitch': 8.95, 'duration': 0.2, 'prosody hierarchy': 'null'}, {'character': '洛', 'pinyin': 'luo4', 'highest pitch': 11.37, 'lowest pitch': 8.66, 'duration': 0.32, 'prosody hierarchy': '#3'}, {'character': '自', 'pinyin': 'zii4', 'highest pitch': 10.53, 'lowest pitch': 9.18, 'duration': 0.21, 'prosody hierarchy': 'null'}, {'character': '幼', 'pinyin': 'iou4', 'highest pitch': 9.18, 'lowest pitch': 6.77, 'duration': 0.17, 'prosody hierarchy': '#1'}, {'character': '胆', 'pinyin': 'dan2', 'highest pitch': 10.53, 'lowest pitch': 6.74, 'duration': 0.21, 'prosody hierarchy': 'null'}, {'character': '小', 'pinyin': 'xiao3', 'highest pitch': 10.53, 'lowest pitch': 5.09, 'duration': 0.38, 'prosody hierarchy': '#2'}, {'character': '怕', 'pinyin': 'pa4', 'highest pitch': 9.7, 'lowest pitch': 7.16, 'duration': 0.23, 'prosody hierarchy': 'null'}, {'character': '见', 'pinyin': 'jian4', 'highest pitch': 8.13, 'lowest pitch': 6.61, 'duration': 0.2, 'prosody hierarchy': '#1'}, {'character': '生', 'pinyin': 'sheng1', 'highest pitch': 10.55, 'lowest pitch': 7.25, 'duration': 0.24, 'prosody hierarchy': 'null'}, {'character': '人', 'pinyin': 'ren2', 'highest pitch': 10.16, 'lowest pitch': 5.69, 'duration': 0.29, 'prosody hierarchy': '#4'}]