我感觉我最近很懒散，需要做些什么来改变这种状态。
生命在于运动，我觉得你还是多运动运动吧。[{'character': '生', 'pinyin': 'sheng1', 'highest pitch': 10.48, 'lowest pitch': 10.29, 'duration': 0.3, 'prosody hierarchy': 'null'}, {'character': '命', 'pinyin': 'ming4', 'highest pitch': 10.4, 'lowest pitch': 8.77, 'duration': 0.29, 'prosody hierarchy': '#2'}, {'character': '在', 'pinyin': 'zai4', 'highest pitch': 10.12, 'lowest pitch': 8.05, 'duration': 0.23, 'prosody hierarchy': 'null'}, {'character': '于', 'pinyin': 'v2', 'highest pitch': 10.21, 'lowest pitch': 7.85, 'duration': 0.2, 'prosody hierarchy': '#1'}, {'character': '运', 'pinyin': 'vn4', 'highest pitch': 10.99, 'lowest pitch': 8.05, 'duration': 0.21, 'prosody hierarchy': 'null'}, {'character': '动', 'pinyin': 'dong4', 'highest pitch': 9.25, 'lowest pitch': 5.97, 'duration': 0.28, 'prosody hierarchy': '#3'}, {'pinyin': 'sp1', 'highest pitch': 0.0, 'lowest pitch': 0.0, 'duration': 0.26}, {'character': '我', 'pinyin': 'uo3', 'highest pitch': 6.57, 'lowest pitch': 5.4, 'duration': 0.14, 'prosody hierarchy': 'null'}, {'character': '觉', 'pinyin': 'jve2', 'highest pitch': 6.24, 'lowest pitch': 5.52, 'duration': 0.18, 'prosody hierarchy': 'null'}, {'character': '得', 'pinyin': 'de5', 'highest pitch': 7.15, 'lowest pitch': 5.87, 'duration': 0.2, 'prosody hierarchy': '#3'}, {'pinyin': 'sp1', 'highest pitch': 0.0, 'lowest pitch': 0.0, 'duration': 0.16}, {'character': '你', 'pinyin': 'ni3', 'highest pitch': 7.36, 'lowest pitch': 6.06, 'duration': 0.09, 'prosody hierarchy': '#1'}, {'character': '还', 'pinyin': 'hai2', 'highest pitch': 6.48, 'lowest pitch': 5.63, 'duration': 0.2, 'prosody hierarchy': 'null'}, {'character': '是', 'pinyin': 'shiii4', 'highest pitch': 8.22, 'lowest pitch': 6.48, 'duration': 0.17, 'prosody hierarchy': '#1'}, {'character': '多', 'pinyin': 'duo1', 'highest pitch': 9.65, 'lowest pitch': 8.93, 'duration': 0.15, 'prosody hierarchy': '#1'}, {'character': '运', 'pinyin': 'vn4', 'highest pitch': 10.99, 'lowest pitch': 9.18, 'duration': 0.23, 'prosody hierarchy': 'null'}, {'character': '动', 'pinyin': 'dong4', 'highest pitch': 9.25, 'lowest pitch': 7.47, 'duration': 0.14, 'prosody hierarchy': '#1'}, {'character': '运', 'pinyin': 'vn4', 'highest pitch': 10.99, 'lowest pitch': 6.48, 'duration': 0.17, 'prosody hierarchy': 'null'}, {'character': '动', 'pinyin': 'dong4', 'highest pitch': 9.25, 'lowest pitch': 5.95, 'duration': 0.2, 'prosody hierarchy': 'null'}, {'character': '吧', 'pinyin': 'ba5', 'highest pitch': 6.9, 'lowest pitch': 5.95, 'duration': 0.24, 'prosody hierarchy': '#4'}]