那你是有什么方法能快速入睡吗？
我刚来也会这样每晚半夜两三点才会睡得着。[{'character': '我', 'pinyin': 'uo3', 'highest pitch': 8.23, 'lowest pitch': 6.64, 'duration': 0.17, 'prosody hierarchy': '#1'}, {'character': '刚', 'pinyin': 'gang1', 'highest pitch': 11.17, 'lowest pitch': 6.64, 'duration': 0.22, 'prosody hierarchy': 'null'}, {'character': '来', 'pinyin': 'lai2', 'highest pitch': 10.85, 'lowest pitch': 7.52, 'duration': 0.3, 'prosody hierarchy': '#3'}, {'pinyin': 'sp1', 'highest pitch': 0.0, 'lowest pitch': 0.0, 'duration': 0.07}, {'character': '也', 'pinyin': 'ie3', 'highest pitch': 7.5, 'lowest pitch': 5.31, 'duration': 0.17, 'prosody hierarchy': 'null'}, {'character': '会', 'pinyin': 'huei4', 'highest pitch': 10.96, 'lowest pitch': 5.68, 'duration': 0.19, 'prosody hierarchy': '#1'}, {'character': '这', 'pinyin': 'zhe4', 'highest pitch': 9.95, 'lowest pitch': 8.86, 'duration': 0.14, 'prosody hierarchy': 'null'}, {'character': '样', 'pinyin': 'iang4', 'highest pitch': 8.86, 'lowest pitch': 7.09, 'duration': 0.21, 'prosody hierarchy': '#2'}, {'character': '每', 'pinyin': 'mei2', 'highest pitch': 7.8, 'lowest pitch': 6.63, 'duration': 0.19, 'prosody hierarchy': 'null'}, {'character': '晚', 'pinyin': 'uan3', 'highest pitch': 7.93, 'lowest pitch': 5.64, 'duration': 0.21, 'prosody hierarchy': '#1'}, {'character': '半', 'pinyin': 'ban4', 'highest pitch': 8.14, 'lowest pitch': 5.7, 'duration': 0.16, 'prosody hierarchy': 'null'}, {'character': '夜', 'pinyin': 'ie4', 'highest pitch': 7.05, 'lowest pitch': 6.29, 'duration': 0.16, 'prosody hierarchy': '#1'}, {'character': '两', 'pinyin': 'liang3', 'highest pitch': 6.59, 'lowest pitch': 4.46, 'duration': 0.24, 'prosody hierarchy': 'null'}, {'character': '三', 'pinyin': 'san1', 'highest pitch': 10.54, 'lowest pitch': 9.48, 'duration': 0.24, 'prosody hierarchy': 'null'}, {'character': '点', 'pinyin': 'dian3', 'highest pitch': 10.35, 'lowest pitch': 4.98, 'duration': 0.19, 'prosody hierarchy': '#1'}, {'character': '才', 'pinyin': 'cai2', 'highest pitch': 6.89, 'lowest pitch': 5.56, 'duration': 0.17, 'prosody hierarchy': 'null'}, {'character': '会', 'pinyin': 'huei4', 'highest pitch': 10.96, 'lowest pitch': 6.15, 'duration': 0.14, 'prosody hierarchy': '#1'}, {'character': '睡', 'pinyin': 'shuei4', 'highest pitch': 7.99, 'lowest pitch': 6.0, 'duration': 0.17, 'prosody hierarchy': 'null'}, {'character': '得', 'pinyin': 'de5', 'highest pitch': 6.06, 'lowest pitch': 5.35, 'duration': 0.11, 'prosody hierarchy': 'null'}, {'character': '着', 'pinyin': 'zhao2', 'highest pitch': 6.5, 'lowest pitch': 5.35, 'duration': 0.32, 'prosody hierarchy': '#4'}]