Which of the following statements about changing one’s lifestyle to be more active is FALSE?
A. Self-assessment is critical in the preparation stage.
B. Goal setting is essential in the action stage.
C. When you have been physically active almost every day for at least 6 months, you are in the maintenance stage.
D. The termination stage comes when an individual becomes unable to do the activity.
Answer:D
Which of the following statements about changing one’s lifestyle to be more active is FALSE?
A. Self-assessment is critical in the preparation stage. B. Goal setting is essential in the action stage. C. When you have been physically active almost every day for at least 6 months, you are in the maintenance stage. D. The termination stage comes when an individual becomes unable to do the activity.