To help individuals consume appropriate Calories and nutrients, MyPlate emphasizes the consumption of foods with
A. no added sugar and with either no fat or the leanest fat content.
B. no added oils or dairy protein.
C. a nutrient-dense, high-protein and high-fat content.
D. no artificial or highly allergenic ingredients.
Answer:A
To help individuals consume appropriate Calories and nutrients, MyPlate emphasizes the consumption of foods with
A. no added sugar and with either no fat or the leanest fat content. B. no added oils or dairy protein. C. a nutrient-dense, high-protein and high-fat content. D. no artificial or highly allergenic ingredients.