MyPlate’s dairy cup graphic serves as a reminder to consume what quantity and type of calcium-rich foods daily?
A. 1 cup of whole milk and 1-1/2 ounces of cheese
B. 1 cup of fat-free milk or yogurt or equivalent non-dairy sources
C. 2 cups of low-fat or fat-free dairy products or equivalent non-dairy sources
D. 3 cups of low-fat or fat-free dairy products or equivalent non-dairy sources
Answer:D
MyPlate’s dairy cup graphic serves as a reminder to consume what quantity and type of calcium-rich foods daily?
A. 1 cup of whole milk and 1-1/2 ounces of cheese B. 1 cup of fat-free milk or yogurt or equivalent non-dairy sources C. 2 cups of low-fat or fat-free dairy products or equivalent non-dairy sources D. 3 cups of low-fat or fat-free dairy products or equivalent non-dairy sources