Jumping on the spot is an example of_______. [1]
A. Iso-metric
B. Iso-tonic
C. Iso-kinetic
D. Iso-kinesthetic
Answer:B
Jumping on the spot is an example of_______. [1]
A. Iso-metric B. Iso-tonic C. Iso-kinetic D. Iso-kinesthetic
Explanation: It is a type of muscle contraction in exercise physiology.