A practical way to gauge an appropriate portion size is to use the hands as a guide. Which of the following represents one cup of pasta or vegetables?
A. a woman’s fist
B. a man’s fist
C. both hands cupped together to form a bowl
D. a woman’s palm
Answer:A
A practical way to gauge an appropriate portion size is to use the hands as a guide. Which of the following represents one cup of pasta or vegetables?
A. a woman’s fist B. a man’s fist C. both hands cupped together to form a bowl D. a woman’s palm