Male reproductive function—Melatonin receptors have been identified on spermatozoa, suggesting melatonin may play a role in sperm function. When melatonin was added to semen samples, sperm motility was increased and early apoptosis was inhibited. These findings suggest that melatonin may be important in male fertility; however, more research is needed.
Melatonin appears to be well tolerated and is often used in preference to over-the-counter “sleep-aid” drugs. Although melatonin is associated with few adverse effects, some next-day drowsiness has been reported as well as fatigue, dizziness, headache, and irritability.
Transient depressive symptoms and dysphoria have been reported rarely. Melatonin may affect blood pressure as both increases and decreases in blood pressure have been observed. Careful monitoring is recommended, particularly in patients initiating melatonin therapy while taking antihypertensive medications.
Melatonin drug interactions have not been formally studied. Various studies, however, suggest that melatonin concentrations are altered by a variety of drugs, including nonsteroidal anti-inflammatory drugs, antidepressants, β-adrenoceptor agonists and antagonists, scopolamine, and sodium valproate. The relevance of these effects is unknown. Melatonin is metabolized by CYP450 1A2 and may interact with other drugs that either inhibit or induce the 1A2 isoenzyme, including fluvoxamine. Melatonin may decrease prothrombin time and may theoretically decrease the effects of warfarin therapy. A dose-response relationship between the plasma concentration of melatonin and coagulation activity has been suggested according to one in vitro analysis. If combination therapy is desired, careful monitoring is recommended especially if melatonin is being used on a short-term basis. Melatonin may interact with nifedipine, possibly leading to increased blood pressure and heart rate. The exact mechanism is unknown.
1.
Jet lag—Daily doses of 0.5–5 mg appear to be equally effective for jet lag; however, the 5 mg dose resulted in a faster onset of sleep and better sleep quality than lower doses. The immediate-release formulation is preferred and should be given at the desired sleep time (10 pm–midnight) upon arrival at the new destination and for 1–3 nights after arrival. A dark room environment is important when taking melatonin and when possible, room lights should be turned off. The value of extended-release formulations remains unknown, as evidence suggests the short-acting, high-peak effect of the immediate-release formulation to be more effective. Exposure to daylight at the new time zone is also important to regulate the sleep-wake cycle.
2.
Insomnia—Doses of 0.3–10 mg of the immediate-release formulation given orally once nightly have been used. The lowest effective dose should be used first and may be repeated in 30 minutes up to a maximum of 10–20 mg. Sustained-release formulations are effective and may be used but, as noted above, may be inferior to immediate-release formulations. Sustained-release formulations are also more costly.
Agbabiaka TB et al: Serenoa repens (saw palmetto): A systematic review of adverse events. Drug Saf 2009;32:637. Ardjomand-Woelkart K, Bauer R: Review and assessment of safety data of orally used echinacea preparations. Planta Med 2016;82:17. Banach M et al: Effects of coenzyme Q10 on statin-induced myopathy: a meta- analysis of randomized controlled trials. Mayo Clin Proc 2015;90:24.
Barnes J et al: Echinacea species (Echinacea angustifolia (DC.) Hell., Echinacea pallida (Nutt.) Nutt., Echinacea purpurea (L.) Moench): A review of their chemistry, pharmacology and clinical properties. Pharm Pharmacol 2005;57:929.