At this stage it is important to review the mechanism of injury. Typically when running on a hard surface the final phase of push-off involves supination of the foot. If the foot is caught in a pothole or divot, this supinating maneuver continues and inverts the ankle joint in plantarflexion. This puts significant strain on the lateral ligament complex and, given the appropriate circumstances, disruption (in order) of the ligament structures occurs from anterior to posterior. First, the anterior talofibular ligament is disrupted, followed by the calcaneofibular ligament, and then the posterior talofibular ligament. As each of these ligaments is disrupted, the severity of the soft tissue injury is significantly enhanced and the chance of permanent ankle instability is increased.