The rectus abdominis is a long, flat muscle and extends the length of the anterior abdominal wall. It is a paired muscle, separated in the midline by the linea alba, and it widens and thins as it ascends from the pubic symphysis to the costal margin. Along its course, it is intersected by three or four transverse fibrous bands or tendinous intersections (Fig. 4.32). These are easily visible on individuals with well-developed rectus abdominis muscles.