Beautiful Soft Skin My chiropractor mentioned that I try taking vitamin E for my nerves. After a week of taking it, I didn't notice any difference to my nerves but there was one big difference I noticed: My skin. It was so soft and smooth I couldn't beleive the difference. My chest has always been slightly oily with small pimples and after taking the vitamin E, it all disappeared. Being a man I kept it to my self, but WOW was there a big difference.