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Why vitamins?

Vitamin A - what is it?

Vitamin A , New RDA* 800 µg RE

Vitamin A is a fat-soluble vitamin. This means you don't need it every day because any of the vitamins your body doesn't need immediately is stored for future use.

The primary sources of vitamin A are the precursor compounds, the carotenoids, which are largely plant derived and retinyl esters found in foods of animal origin.

*Sourced from EFSA WEBSITE