Pain in Both Arms?


Pain in both arms can occur simultaneously due to vigorous exercise. Many people schedule arm strength training on one day, then leg and ab strength training on other days. While switching out is important, it does mean that one muscle group at a time will feeling burning and some pain. If you feel pain in both arms, be sure to stretch and warm up properly, even before light exercising. This will decrease the possibility of pulling a muscle and hurting the arms.
Q&A Related to "Pain in Both Arms?"
Depending on which arm and where the pain is located in the arm there could be a large number of causes. Everything from pulled muscles, pinched nerves, RSD, carpal tunnel, to cardiac
1. Identify the source of your arm pain. Typing, playing a musical instrument, or gardening can cause a painful repetitive motion injury. Tennis or golf athletes are prone to overuse
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