Potato and Leek Soup Recipe Video

Simple ingredients but yet filled with flavor that will make you go back for more.


Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Main IngredientHealthy


 Potatoes2 Large, peeled, cubed
 Turmeric powder1 Teaspoon
 Garlic4 Clove (20 gm), smashed
 Ginger1 Teaspoon
 Water4 Cup (64 tbs) (as required)
 Mushrooms1 Cup (16 tbs), sauteed
 Onion1 Small, chopped finely
 Fennel bulb1⁄2 Medium, sliced
 Leek1 , cleaned, chopped
 Fresh tarragon2 Tablespoon
 Oil1 Tablespoon
 Salt and pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1010 Calories from Fat 173

% Daily Value*

Total Fat 20 g30.6%

Saturated Fat 3.1 g15.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 506.8 mg21.1%

Total Carbohydrates 199 g66.3%

Dietary Fiber 28.7 g114.7%

Sugars 22.8 g

Protein 31 g61.3%

Vitamin A 122% Vitamin C 332.3%

Calcium 71.3% Iron 134.8%

*Based on a 2000 Calorie diet


1. In a large pot, put the potatoes, garlic, ginger, turmeric powder.
2. Pour water to cover the potatoes and bring to boil on medium heat.
3. Let it simmer till the potatoes are soft and fully cooked.
4. Allow it to cool and in a blender, puree all the ingredients till smooth. Set aside.

5. In another pot, heat oil on medium.
6. Add onion, fennel, mushrooms and leeks. Saute them till the onions begin to turn brown.
7. Pour the pureed potato mixture and heat it through.
8. Season with salt and pepper to taste and let it simmer for 5 minutes.
9. Turn off the heat and let it sit for a few minutes before serving.

10. In a serving bowl, garnish with fresh tarragon leaves and serve the soup hot with choice of bread if desired or as it is.