Make Over Your New Year's Resolution

Scrapped your New Year's vows? Give yourself a do-over with simpler strategies for reaching your goals.

By Mariel Goodson

1. Lose weight

Instead, try: eating breakfast daily. If you're still skipping it, you may be setting yourself up for a major binge later, studies show. Opt for a meal high in fiber (e.g., cereal and fruit) so you'll stay full longer.

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